Banga Soup (Palm Nut Soup)
Low Carb Africa
by Tayo Oredola
5d ago
Banga Soup, also known as Palm Nut Soup or Ofe Akwu, is one of my favorite Nigerian soups and has a pleasant, nutty flavor. This delightful soup will leave you licking your fingers! ? What is Banga Soup? Banga soup is made using palm fruit extract or palm fruit concentrate. It is sometimes known as... The post Banga Soup (Palm Nut Soup) appeared first on Low Carb Africa ..read more
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Slow Cooker Beef Curry
Low Carb Africa
by Tayo Oredola
5d ago
This slow cooker beef curry is a filling comfort meal that you won't want to miss. The flavors of cumin, ginger, curry, cayenne pepper, and a mix of other seasonings bring amazing flavors to this dish. When it comes to cooking, the slow cooker is always a great option, especially on busy weeknights when you... The post Slow Cooker Beef Curry appeared first on Low Carb Africa ..read more
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Best 15 Keto Chicken Breast Recipes
Low Carb Africa
by Tayo Oredola
1w ago
These keto chicken breast recipes are full of flavor, easy to make, and will soon become a family favorite. You'll never even know these dishes are part of a keto diet! Chicken breasts are such an easy meat to work with and they are extremely versatile when it comes to making a dish that's filling... The post Best 15 Keto Chicken Breast Recipes appeared first on Low Carb Africa ..read more
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Keto Peanut Butter Fat Bombs
Low Carb Africa
by Tayo Oredola
2w ago
These keto peanut butter fat bombs are little balls of goodness that will help boost your fat intake in a healthy, delicious way. Only a few ingredients are needed for these low-carb peanut butter treats. If you're not familiar with the keto diet, it's all about high-fat, low-carb foods, and that's exactly what these peanut... The post Keto Peanut Butter Fat Bombs appeared first on Low Carb Africa ..read more
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Cajun Butter (Easy Spicy Butter)
Low Carb Africa
by Tayo Oredola
2w ago
This Cajun butter recipe is packed with flavorful spices and will give your meals loads of extra flavor. It's easy to make with pantry ingredients and can be used in many different ways. ❤️ Why You'll Love It Cajun butter is an easy spicy butter that you can make at home in just a few... The post Cajun Butter (Easy Spicy Butter) appeared first on Low Carb Africa ..read more
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Goat Meat Pepper Soup
Low Carb Africa
by Tayo Oredola
2w ago
This goat meat pepper soup is a favorite Nigerian soup that is so nutritious and filling. It's heartwarming, ethnic flavors will cheer you up and soothe your soul! Goat meat pepper soup is a staple in most Nigerian households. You can whip up a big batch anytime for a light, satisfying meal. It is also... The post Goat Meat Pepper Soup appeared first on Low Carb Africa ..read more
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Keto Chicken Curry
Low Carb Africa
by Tayo Oredola
3w ago
This Keto curry chicken is made with tender chicken, vegetables, and aromatic spices and simmered to perfection in a creamy curry sauce. It is such a comforting meal that you can make for the whole family! ❤️ Why you'll love it This easy keto curry recipe uses very simple pantry ingredients but packs a lot... The post Keto Chicken Curry appeared first on Low Carb Africa ..read more
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Garden Egg Stew
Low Carb Africa
by Tayo Oredola
3w ago
This simple and delicious garden egg stew recipe is so versatile and has a ton of flavor. Made with vegetables and spices, this hearty stew will become a staple in your home! ❤️ Why you'll love it African eggplants have a slightly bitter taste that blends perfectly with this stew's rich, savory flavors. This soup... The post Garden Egg Stew appeared first on Low Carb Africa ..read more
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Moambe Chicken (Congo Poulet Moambe)
Low Carb Africa
by Tayo Oredola
3w ago
Moambe chicken (Poulet Moambe) is a savory and versatile Congolese chicken dish that has an exciting and unique taste! Moambe chicken is a delightfully tasty chicken dish native to Central Africa. Also called 'Poulet Moambe,' this savory dish is deemed the national dish of both Congos - The Republic of Congo and the Democratic Republic... The post Moambe Chicken (Congo Poulet Moambe) appeared first on Low Carb Africa ..read more
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Edika Ikong Soup (Nigerian Vegetable Soup)
Low Carb Africa
by Tayo Oredola
3w ago
Edika Ikong (also known as Edikang Ikong) soup is a traditional Nigerian soup that is highly nutritious and protein-packed. This finger-licking delicacy is also commonly known as Nigerian Vegetable Soup. What is Edika Ikong? Edika Ikong is a soup native to the Efik people of the Cross River and Akwa Ibom states in Nigeria. Because... The post Edika Ikong Soup (Nigerian Vegetable Soup) appeared first on Low Carb Africa ..read more
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