FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Fertility Friday Radio
by Lisa | Fertility Friday
5d ago
Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness ..read more
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[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley
Fertility Friday Radio
by Lisa | Fertility Friday
1w ago
If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Char ..read more
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[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
Fertility Friday Radio
by Lisa | Fertility Friday
2w ago
When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Chart ..read more
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FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
1M ago
How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizab ..read more
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FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
1M ago
How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness ..read more
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FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
1M ago
In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration?   Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizabl ..read more
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FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
1M ago
Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!  Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! If you haven’t gr ..read more
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FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
2M ago
I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!  Have you grabbed your copy of the Fertility Awareness Ma ..read more
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FFP 517 | Optimizing Egg Quality | Real Food for Fertility
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
2M ago
What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode!  Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapter 10.  Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fer ..read more
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FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series
Fertility Friday Radio | Fertility Awareness for Pregnancy & Hormone-free Birth Control
by Lisa | Fertility Friday
2M ago
As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects…   Follow this link  to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.  This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting ..read more
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