Poetry Bit: This Too Shall Pass...
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello
4y ago
This too shall pass: These days of feeling Unloved & Unlovable, Broken, Dirty, Like a burden: Heavy, Needy, Annoying, Clingy. This too shall pass: These days where your sensitivity makes it feel Like you’re too fragile to live in a world like ours. Like you’re an alien walking this earth for the very first time; A stranger, trying to figure things out, But you can’t quite get it. Strange. Like you don’t fit in anywhere. Like an outsider. Separate. Lonely. This too shall pass: These days of hating your body. Hating your earth suit. Your crawling skin. These days of hating your legs: The veh ..read more
Visit website
Bonus Episode: Quarantine Bit (Where Have I Been?!)
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello
4y ago
In this bonus episode/teaser for the start of a new season, Kristen Brunello, host of EDRS, discusses where she has been for the past year and a half and what she has learned during 12 weeks of quarantine. Topics Include: - Yoga - Depression/Anxiety - Creativity - Listening - Doing the work - Asking for help ..read more
Visit website
Bonus Episode: You, Me, Empathy Podcast Interview
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, Non Wels, Kristen Brunello
4y ago
Non Wels & Kristen Brunello explore the importance of community in recovery, giving ourselves permission to take moments of peace, and how Kristen became an eating disorder recovery coach. Check out You, Me, Empathy ..read more
Visit website
Bonus Episode: Everyday Woo Woo Podcast Interview
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, Sydney Axelrod, Laura Hugill, Kristen Brunello
4y ago
Kristen Brunello is the Founder of Always a Being, which provides affordable eating disorder recovery coaching, and the creator and host of the Eating Disorder Recovery Speakers podcast. Kristen struggled with an eating disorder from the ages of 12 –24 and hopes to make the philosophy, tools and inspiration that helped her recover accessible to those still suffering. Her passions include yoga, cats, friendships, tacos, New Jersey, and equality. We were so excited to dive in and learn from Kristen! We end up discussing… • Kristen’s story and her 12 year battle with an eating disorder • Her wor ..read more
Visit website
Erin(convo) - Kicking the Scale: A Journey to Recovery
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“I wanted to do what I needed to do so that I could be myself again. I wanted people to laugh with me. I wanted to play soccer and enjoy it and not hate being out there and struggle to get through it. So my motivation for getting back to a healthy state was to be who I was before, but even better. With those goals in mind, that really helped inspire me to take chances and to take risks.” – Erin In my conversation with Erin, she and I talk about friendships in eating disorder recovery, eating disorders in college athletes, raising a child with food allergies, recovery tips and goals, and more ..read more
Visit website
Erin(story) - Kicking the Scale: A Journey to Recovery
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“I wanted to do what I needed to do so that I could be myself again. I wanted people to laugh with me. I wanted to play soccer and enjoy it and not hate being out there and struggle to get through it. So my motivation for getting back to a healthy state was to be who I was before, but even better. With those goals in mind, that really helped inspire me to take chances and to take risks.” – Erin Erin struggled with an eating disorder as a star soccer player at Michigan State University. Eventually becoming a successful soccer coach, she has a unique perspective on eating disorders in college at ..read more
Visit website
Amy(convo) - Finding Joy After Her Struggle With an Eating Disorder
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“On April 4, 2016, I became weight restored. I’ve worked NY Fashion Weeks, graduated from an amazing university with honors, and started my own personal styling business at 23, but nothing in life am I prouder of than becoming weight restored. What I feared the most is eventually what saved me” – Amy In my conversation with Amy, she and I talk more about her religion and faith in God as a tool that helped her recover, social media in recovery, weight gain post weight restoration, when weight changes with age, southern smash, and more. Full List of Conversation Topics: - Depression, suicide, &a ..read more
Visit website
Amy(story) - Finding Joy After Her Struggle with an Eating Disorder
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“On April 4, 2016, I became weight restored. I’ve worked NY Fashion Weeks, graduated from an amazing university with honors, and started my own personal styling business at 23, but nothing in life am I prouder of than becoming weight restored. What I feared the most is eventually what saved me” – Amy Amy is the founder of the Joy’d initiative which sends gifts to people in treatment. She is also in grad school to become a therapist. Her story is a raw one about her experiences with an eating disorder and major depression. She tells of her many relapses, her struggle with self-harm, moments in ..read more
Visit website
Karli - Fitness Professional & Speaker Owning her Recovery
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“I think my recovery now is talking about it. That’s how I deal with it. That’s how I keep it real. I put it out there. I own it. This is part of me. I don’t have any regrets.” – Karli Karli is a fitness professional who puts her experiences with anorexia out in the open in order to help others heal. While Karli did see some outpatient treatment professionals, none of them seemed to work for her, because as she says, “nothing works if you’re still lying to yourself.” In her story she tells about her struggle with anorexia and how learning about the physical body and nutrition helped her in her ..read more
Visit website
Sam - Sharing Sparkly Light on ED Recovery
Eating Disorder Recovery Speakers Podcast
by Kristen Brunello, kristen brunello, always a being
4y ago
“What’s interesting is that the commitment and fire that was present during both eating disorders is the same commitment and fire that helped me overcome them. I refused to settle to be unhappy and feel tethered to these disorders, and it feels surreal to look back and realize how far I’ve come.” – Sam Sam is a life coach and a yoga teacher who has overcome a struggle with several eating disorders, including orthorexia. In her story, Sam reads two eerily similar journal entries written several years apart. What they both have in common? The last sentence which says, “I want to be me again”. In ..read more
Visit website

Follow Eating Disorder Recovery Speakers Podcast on FeedSpot

Continue with Google
Continue with Apple
OR