EP 274 Why Meditation Can Support Your Fertility Journey and How to Overcome Common Obstacles to the Practice
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
3d ago
I cannot underscore enough the power that the mind can have in impactingour bodies. Acupuncture works on the mind from our meridians and energetic flow, but the mind can also impact the body’s energy flow as well. In this episode I will cover what meditation is, why thinking that it’s not for you is simply a thought that the mind constructs when it’s uncomfortable,and how to overcome that! My fertility book “The Way of Fertility” is going to launch soon and I would love to have you on the launch team!!! You’ll get to read it first! The application is more formality! https://www.michelleoravitz ..read more
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EP 273 Five Game Changing Ways to Support Your Fertility Ways
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
1w ago
I'm sure you've been hearing a lot about egg quality if you're searching the internet and trying to figure out how you can improve your fertility health.   In this episode, I will be discussing five simple ways you can improve your fertility health! A lot of these have to do with calming the nervous system, which can regulate hormones, digestion, as well as the endocrine system.   I will be covering: The benefits of yoga and how that can support your nervous system Why breath work is vital to your energy When the best time is to be intimate with your partner The ultimate practice of ..read more
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EP 272 The Impact that the Circadian Rhythm, Inflammation, and Liver Health Have on The Menstrual Cycle
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
2w ago
Allison is a Traditional Chinese Medicine Practitioner and Integrative Health Practitioner based out of Vancouver British Columbia. She is a fellow of the American Acupuncture and TCM Board of Reproductive Medicine (ABORM) and a member of the Obstetrical Acupuncture Association (OBAA). With additional training in fertility and reproductive health as well as her personal experience with stage 3 endometriosis, Allison is particularly passionate about treating endometriosis and chronic pelvic pain. Website: https://www.seaofqihealing.com/ Instagram: @sea_of_qi_healing Tik Tok: https://www.tiktok ..read more
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EP 271 Can Sound Vibrations Have the Potential to Encourage Conception?
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
3w ago
Can the music you listen to strengthen or weaken your body’s vitality andtherefore fertilityhealth? In this episode I will discuss how powerful vibrations are and how choosing specificsounds consciously can bring about a healing response in our bodies. Many of these soundshave the potential to be tools in harmonizing our heart coherence and improving fertility health. This episode covers: How vibrations impact the body Messages in the water Impact of classical music on body and mind The power of chanting How words change the patterns in crystals Studies on vibration:  https://peerj.c ..read more
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EP 269 Are Fad Diets & Unaligned Nutrition Impacting Your Fertility Health?
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
1M ago
Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health firsthand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Links: Kaely’s Gift: https://kaelyrd.kartra.com/page/foptin Instagram: @kaelyrd Website: https://www.kaelyrd.com Doors a ..read more
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EP 268 Four Ways to Harness Nature's Powers & Support Your Fertility Health
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle Oravitz
1M ago
On today's episode, I'm going to talk about how you can access nature to help your fertility. Nature synchronizes with our bodies and nature is kind of like our mothership and when we follow nature, we allow it to synchronize our bodies. Harmonizing with nature is one of the core principles of Chinese medicine because we do talk about elements and then you can see the yin and yang really super imposed into every aspect of nature. In this episode, I will cover: -How to regulate your circadian rhythm through elements of nature. -Ways nature can regulate your nervous system. -How to optimize any ..read more
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EP 267 Five Things You Should Look Into If You’re Trying To Conceive
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle Oravitz
1M ago
On today's episode, I'm going to talk about five things you should look into if you're experiencing fertility challenges. And some of these things may actually provide answers if you have been diagnosed with unexplained infertility. It’s important to note that this episode is not meant to give any medical advice and it is not meant to override what your healthcare provider has diagnosed you with or has advised you to do, but it is something that may help uncover a lot of questions that you have. So, staytuned. In this episode I will go over: -Common ways to uncover hidden reasons for unexplain ..read more
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EP 266 Unexpecting – The Honest and Raw Experiences of Repeated Pregnancy Loss & Infertility | Tara Lipinski
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle Oravitz
2M ago
Tara Lipinski, internationally acclaimed figure skater was catapulted onto the world's stage when she won the gold medal at the 1998 Nagano Olympics – earning her the distinction as the youngest individual Gold Medalist in the history of the Winter Games. As the official correspondent and commentator for the Olympics, Tara was the primetime analyst for figure skating at the 2022 Winter Olympics in Beijing and hosted NBC’s coverage of the 2021 Summer Olympics closing ceremony in Tokyo. She has served as the host and commentator for many NBC events such as the Kentucky Derby, the Superbowl, and ..read more
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EP 265 The Intricate Process Surrogacy and Who Can Benefit Most? | Perla Piekutowski
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
2M ago
Perla Piekutowski has over 14 years of experience in the ART field, including operations, case management, and executive leadership. She is known for her first-class level of service to intended parents and surrogates   Perla and her husband also needed assistance growing their own family through IVF. Her journey to have her children has gifted Perla with more empathy and appreciation for intended parents. Between her professional and personal experiences, Perla serves everyone she meets with enthusiasm and compassion for their goals and understanding their trials.   Perla was born a ..read more
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EP 263 What to Consider for a Fertile Gut and Mind | Dr. Kelsey Stang
Fertility Wellness with The Wholesome Fertility Podcast
by Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
3M ago
Dr. Kelsey Stang is a naturopathic physician specializing in reproductive health + fertility. She runs a private practice in Portland, OR as well as an online fertility program, Fertile Future.   Her primary focus is in bridging the gaps in fertility care to not only include thorough medical work up and treatments targeting the root cause of imbalances but to also provide comprehensive support for women during their potent transformation into Motherhood.   Website & Social media links (Facebook, instagram, twitter) website: https://www.drkelseystang.com/ instagram: @drkelseystang ..read more
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