Celebrating 10 Years of #HappyActs With Deborah K. Heisz
Live Happy Now
by Live Happy
6d ago
Throughout March, Live Happy celebrates Happiness Month with 31 days of happy actions that we call #HappyActs. This week, host Paula Felps talks with Live Happy CEO and co-founder Deborah Heisz about how we’re celebrating our 10th anniversary of #HappyActs and how you can share happiness with our new digital wall on the International Day of Happiness on March 20. In this episode, you’ll learn: Why practicing happiness with intention is so good for you. What a #HappyAct is — and how you can practice them. New ways to celebrate the International Day of Happiness ..read more
Visit website
Enduring the Loss of Love With Clare Mackintosh
Live Happy Now
by Live Happy
1w ago
Enduring the Loss of Love With Clare Mackintosh Grief and loss are an inevitable aspect of love, and this week, best-selling author Clare Mackintosh sits down with host Paula Felps to discuss her new book, I Promise It Won’t Always Hurt Like This. Written years after the death of her son, it’s filled with important insights about love, loss, and the journey to healing — and shares hope for those who are walking through a painful time.   In this episode, you’ll learn: Why grief and love are two sides of the same coin. The importance of understanding grief before losing someone. How writin ..read more
Visit website
Embracing Self-Love with Brittany & Sarah
Live Happy Now
by Live Happy
2w ago
This week, we celebrate Valentine’s Day, so today, we want to talk about the greatest love of your life — yourself. In this episode, host Paula Felps is joined by Brittany Derrenbacher and Sarah Pavey of The Healing Collective in Louisville, Kentucky. In their practices, Brittany and Sarah teach clients how to discover a deep lasting love for themselves, and they also hold workshops on creating self-love vision boards. Today, they’re sharing some insights on how self-love improves our lives and our relationships and offer some tips for starting your own self-love practice. In this episode, you ..read more
Visit website
Rethinking Your Relationship With Dr. Julia DiGangi
Live Happy Now
by Live Happy
3w ago
It’s February, which means the message of love and Valentine’s Day is all around us. But did you know this is the make-or-break time for many couples? This week, host Paula Felps welcomes Dr. Julia DiGangi, a neuropsychologist and author of Energy Rising: The Neuroscience of Leading with Emotional Power. She’s here to discuss some common mistakes we make in our relationships and how we can improve those relationships by learning more about what our brains – not our hearts – are doing to complicate things. In this episode, you’ll learn: The three styles of attachment and how they affect your r ..read more
Visit website
Building Love With Maria Baltazzi
Live Happy Now
by Live Happy
1M ago
As we approach February, our minds turn to love. For the next few weeks, Live Happy Now will look at the many ways love shows up in our lives and how we can create more of it. To kick it off, host Paula Felps talks with Maria Baltazzi, author of Take a Shot at Happiness: How to Write, Direct and Produce the Life You Want. In her book, Maria outlines eight happiness essentials and, not surprisingly, one of them is love. In this episode she talks about some of the practices we can use to build more love into our lives. In this episode, you’ll learn: How to use journaling to build more love in y ..read more
Visit website
Launch Your Awakening Adventure With Steve Taylor
Live Happy Now
by Live Happy
1M ago
Throughout January, we’ve been sharing practices that can help you create habits that increase your wellbeing. And now, it’s time for an adventure! This week, host Paula Felps talks with Steve Taylor, a best-selling author and senior lecturer at Leeds Beckett University in England. Steve has devoted his life to investigating spiritual awakenings for himself and others and his new book, The Adventure: A Practical Guide to Spiritual Awakening, provides a roadmap to walk through practices to help you embark on your awakening journey.  In this episode, you’ll learn: Why awakening is the ..read more
Visit website
The 3-Minute Meditation with Richard Dixey
Live Happy Now
by Live Happy
1M ago
As we venture a little farther into the new year, it’s a good time to pause, take a breath, and – if you have three minutes – learn to meditate! This week, host Paula Felps is joined by  Richard Dixey, a lifelong student of Buddhism who has devoted the past 15 years of his life to teaching meditation. His new book, Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life, is designed to teach readers how to change their lives with simple meditation practices that truly do take just three minutes a day. In this episode, you’ll learn: Why meditation is so goo ..read more
Visit website
How Animals Help Us Heal with Dr. Joanne Cacciatore
Live Happy Now
by Live Happy
1M ago
Dr. Joanne Cacciatore knows first-hand the trauma caused by grief and loss. And she also knows how animals can help us heal. On this episode, host Brittany Derrenbacher sits down with Dr. Jo, founder of the Arizona-based Selah Carefarm, which provides a compassionate, healing space for those who have suffered trauma and loss. Listen in as they discuss how humans and animals help each other heal from abuse, trauma, and grief. In this episode, you’ll learn: Why animals are such experts at helping us heal from trauma. How working with abused animals has had a profound effect on Dr. Jo’s life. Wh ..read more
Visit website
Take an Inner Field Trip With Leesa Renee Hall
Live Happy Now
by Live Happy
2M ago
If you’re looking for an adventure to start the new year, why not take an inner field trip? This week, host Paula Felps sits down with Leesa Renee Hall, a mental health wellness advocate and author of the Inner Field Trip workbook, which helps explore what drives us, what oppresses us, and helps us identify our personal biases. Armed with that information, Leesa says we can change the way we move through the world and transform our relationships — which seems like a great way to start the year. In this episode, you’ll learn: What it means to go on an inner field trip. How going on this journe ..read more
Visit website
Celebrate the Season With Straight No Chaser
Live Happy Now
by Live Happy
2M ago
The holidays are here, which means we’ve been filling our ears with the sounds of the season. As we hit the final stretch, host Paula Felps sits down with Jasper Smith of the popular a capella group Straight No Chaser. Since being discovered on YouTube, this group has become an international sensation and has become part of a holiday tradition for many. In this episode, you’ll learn: How a 10-year-old video from college launched the band’s career. Why Straight No Chaser has become synonymous with the holiday season. Why the band loves delivering happiness for the holidays ..read more
Visit website

Follow Live Happy Now on FeedSpot

Continue with Google
Continue with Apple
OR