Today is our first real episode of the 6th season! Thank you all for joining me here today, it really means the world to share these conversations with you, and especially so when we’re all living in these very difficult new realities and a changed world, that you take the time to tune in. My guest this week is Carolyn Davenport-Moncel. Carolyn is an American expat and Chicago native, who wears many, many hats as a writer, entrepreneur, digital marketing professional, mum of two, and Souper-in-Chief at Simply Souperlicious. Simply Souperlicious is a food recipe website, app, and community that ..read more

Have you ever heard about health foods or superfoods, and been curious to try them out, but not really sure how to go about it? My guest this week, Elizabeth Stein, is here to help alleviate some of that! Elizabeth is the founder and CEO of Purely Elizabeth Natural Foods, and is on the show today to share her story about how Purely Elizabeth came to be and how it’s working to innovate food and wellness spaces to be more inclusive, affordable, and tasty too! Long before ingredients like chia or quinoa became popular, holistic nutritionist Elizabeth Stein dreamed of starting a natural foods comp ..read more

When most of us think about peanut butter and jelly, we’re immediately filled with memories of childhood lunches. And while it’s certainly a nostalgic snack, at its core it is a healthy snack – when it’s made from whole ingredients! So how can you make a nut butter and jam snack that’s not only tasty but also good for you? My guest this week, Jeff Mahin, is here to talk about this! Jeff is one of the co-founders of Split Nutrition, the first-ever pairing of nut butters and fruit spreads in an easy, on-the-go snack packs made with real ingredients. He’s also a cyclist and chef, as the creative ..read more

We’re living in a very surreal and increasingly digital world these days, and I don’t know about you all, but I’m finding myself taking a step back each day trying to figure out what this means for how our society is shaped and what our futures will look like. We see a heightened presence of fitness and wellness apps, with extended free trials, or nutrition trackers that give you healthy recipes… but how do they see health? Who gets left out of these fitness and health ideals, and how is tech playing into or heightening the racial and gendered issues around health and food? My guest this week ..read more

With the pandemic, we’re seeing much more clearly how food and beverage companies and restaurants treat their employees… and unfortunately in some cases, we’re seeing that many operate under traditional bottom line approaches, without building inclusivity and care into the foundations of their work. My guest this week, Ryan Fortwendel, is someone who’s striving to do change what a successful beverage business looks like. Ryan is the CEO and founder of Minna sparkling tea beverages, and he’s on today to share the story of how his company is striving to create a better sparkling beverage, inside ..read more

So this week is particularly heavy, and I don’t feel right starting out this episode without addressing that. I have been thinking for a long time about the role of podcasting in pandemics, and whether it’s silly to produce and share episodes when everyone’s minds are riddled with panic, fear, and an ever-growing awareness of just how much food you have in your pantry. But then I remembered that this show has ALWAYS been about us as a community. This isn’t about me, it’s about what we can offer each other in terms of sharing knowledge and experience. And right now, it’s also about what I can o ..read more

This is the first episode in a special two-parter series dedicated to taking a closer look into the rise of plant-based meats. This week we’re looking specifically at the nutritional elements to plant-based meats with a dietician, and then next week, armed with some of this new knowledge, we’ll be exploring the psychology of plant-based diets, the marketing rhetoric around plant-based meat products like the Impossible or Beyond Meat burgers, and some of the consumer trends around plant-based diets and meat consumption in Canada. I was going to originally try and piece these all together into o ..read more

News media at large is in a challenging position this year: we’ve seen mass layoffs across digital media, local news, TV, print, even podcasts and documentaries. There’s shifts in audiences, loss of journalist jobs, and shaky foundations of social media platforms like Twitter and Substack that make even the strongest bylines at risk of being swallowed up. As a public, that means how we consume and analyze media changes too. Here on AnthroDish and across food media platforms, food is a jumping off tool that can offer alternative avenues to navigate complex sociocultural and political issues. My ..read more

You may be familiar with the Greek island of Ikaria through the popularity of “Blue Zones” and the idea that these regions of the world can provide insights into living longer, healthier lives. Yet as with most trends around diet and health, there is so much unspoken about the nuances of what an Ikarian lifestyle and diet entails, and the cultural relationships that Ikarians have with their food and communities.   My guest today is Diane Kochilas, who is here to share her insights on these relationships with food through her new cookbook, The Ikaria Way. Diane has been at the forefro ..read more

One of the pitfalls in sustainability movements is this assumption that we’re all working from an equal playing field, when the reality is that oftentimes we don’t have the home space or the time to grow our own food. What we don’t always ask is whether we can make the comproimses that allow us to meet those desires to grow our own food without the high demands often required of it conventionally.  My guest this week is Natalie Paterson, who has brought together her Indigenous cultural background and her scientific training to explore what we can do with microgreens. Growing up in New Zea ..read more