Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue. Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health. Resources: Dr. Serena Sterling's website: https://www.drserenasterling.com Head to https ..read more

Widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community, Glen van Peski and I talk about the love of nature, minimalism and appreciating the (bad) things we don't have as well as the good things we do have. His extensive backpacking experiences include hiking most of the Pacific Crest Trail, exploring the backcountry in Japan and Europe, and bikepacking along the Great Divide Mountain Bike Route (GDMBR). Glen lives in Bend, Oregon, with wife of over 40 years Francie, and is the father of two grown sons. Resources: Glen's website: http://g ..read more

At 82 years young, Udo has accumulated an extensive education in biochemistry, genetics, biology, and nutrition, as well as a master’s degree in counselling psychology. We had a beautiful conversation that I'm sure will change your state for the better. Resources: Udo's website: https://udoerasmus.com/ Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Go to mud-plus.com and use promo code TRYMUD for a 15% discount! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to ..read more

Christopher M. Duncan is a New Zealander who lives in the Gold Coast, Australia, with his wife, Harriet. After a near-death experience in 2009, he dedicated his life to understanding how to create success and find meaning in the laws of the universe. Resources: Chris' website: https://christophermduncan.com/ Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Go to mud-plus.com and use promo code TRYMUD for a 15% discount! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratit ..read more

Dr. Donal MacCoon, renowned clinical psychologist and expert in sustainable well-being is on a mission to foster sustainable well-being and planetary health. He published over 20 scientific articles on well-being, mental health, and sustainable living.  Resources: Donal's website: https://oneplanetthriving.com/gratitude Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Go to mud-plus.com and use promo code TRYMUD for a 15% discount! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and ..read more

An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others. Resources: TJ's website: https://tjnelligan.com Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Go to mud-plus.com and use promo code TRYMUD for a 15% discount! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month. Visit BetterHelp.com/GRATITUDE today to get 10% off your first month. Stay in to ..read more

He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness Steve is also the Author of "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity." Resources: Steve's website: https://www.humanitysteam.org/ Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use co ..read more

Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry. Resources: Judy's website: https://www.judygaman.com Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month. Visit BetterHelp.com/GRATITUDE today to get 10% off your first month. Stay in touch on so ..read more

Survivor of stage 4 lymphoma, Bruce is an educator of 28 years, having taught children from kindergarten through eighth grade. His book From Goo to God - A Science-based Defense of Creationism vs. Evolution was the first he's ever written and was a product of his life journey as an educator and fight to overcome cancer. Resources: Bruce's website: https://brucermatson.com/ Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first ..read more

From the interview: "Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don't know. A lot of people might think of it that way but that for me that's what that's what unlocks the Gratitude in my brain and in my heart. It's not to say that I can't desire to have other things or pursue other goals. But if I want my wife, if I want my kids, not somebody else's kids, if I want my clients, if I want my podcast, then I'm thankful, right? If I wanted your podcast, then I'm not going to be thankful, right? You didn't mean I'm always ..read more