Happiness can mean different things to different people. For some, it’s achieving a lifelong goal. For others, it’s landing a dream job, or making an impact on the world or building a better life for family and friends. And for some, it’s simply a long string of good days.  Today we sit down with Ian Sanders, a renowned storytelling trainer, professional optimism instructor, and author of the acclaimed book 365 Ways To Have a Good Day. We’ll discuss his storied career, his many detours, and how, after decades of trying, he finally learned how to string enough good days together to build a ..read more

Why is it that, no matter how far we climb in our careers, so many of us struggle to find happiness? Why are stress, anxiety, and burnout so prevalent in our working lives? It turns out… we may have our brains to blame.  Today we sit down with Ashish Kothari, founder and CEO of Happiness Squad and author of the bestselling new book “Hardwired for Happiness." We discuss the biology of fear, the science of happiness, and how Ashish's inspiring personal journey led him to seek out answers for some of life's most vexing questions.  Ashish also shares some large-s ..read more

Here on the podcast we obviously believe in the concept of Happiness at Work – the power we all have to create more enjoyable work experiences for ourselves, and our colleagues. But we also recognize that work isn’t everything. At the end of the day, we all want to clock out, take a deep breath, and enjoy our lives. The world, however, doesn’t make that easy.   Today we speak with Katie Jefcoat, a happiness curator and kindness crusader who has made it her mission to help people find true balance between their to-do list and their want-to-do list. We discuss her proven, five-step method f ..read more

Many organizations and business leaders see the internet as a tool, a way to expand their reach and connect with new customers, clients, and partners across the globe. Luis Adrian Salazar sees it a little bit differently. He and his fully remote company, SafetyWing, are working to build a “country” on the internet, removing the barrier of geographical borders to create equal opportunities, freedom, and a social safety net for people all over the world. Learn more about SafetyWing here: https://safetywing.com/ **What leads to a happy life? What are the various ways to be happy? Happiness means ..read more

What’s the difference between a boss, and a leader? One has a title. And one has… something else. Today, we sit down with Jeff Gibbard, a renowned author, strategist, and founder of The Superhero Institute, to discuss what that “something else” is, and the skills and strategies leaders can use to set – and achieve – higher goals for both themselves and their organizations. Learn more about Jeff here: https://jeffgibbard.com/ There are a lot of management models and theories out there, and they all sound great. The problem is that they can be heavy on theory, which we don't always know how to i ..read more

While the storm of the pandemic may be receding, some analysts and officials are concerned that a new dark cloud may be forming on the horizon – a possible global recession. For businesses and employees who are still baling water after the last few years, this is not welcome news. But while we may not be able change the economic weather, there are tools and strategies we can use to prepare, respond – and possibly even navigate around – the worst of the storm. Today we speak with Ginny Clarke, CEO of Ginny Clarke, LLC, and former Director of Executive Recruiting at Google. She discusses her adv ..read more

The workplace evolution of the past few years has opened up new opportunities for employees across the globe. But it’s also created a sense of unease. As some companies transition to remote or hybrid work and embrace employee-first philosophies, others are laying off staff and increasing their demands on those employees who remain. Employees may feel insecure in their roles, afraid that any misstep or miscommunication could put their job at risk as well. Today we speak with workplace expert and renowned consultant Teresa Mitrovic, who coaches Fortune 500 companies on the value of promoting psy ..read more

Any sports fan knows that it’s easy to coach a team when you’re on a winning streak. The real challenge begins when things start to go wrong. Business is the same way. Even the most harmonious work environments can struggle – or fall apart – in the face of unforeseen crises. The most successful leaders are those who work proactively to create a positive workplace culture, and embrace forward-thinking problem-solving strategies and employee wellbeing, in both good times and bad. Today we sit down with John Robertson, a workforce wellness expert, culture alignment specialist, and the founder and ..read more

Finding happiness at work isn’t easy. It can take years of self-discovery, risk-taking, mistakes, and perseverance. Today's guest did all of those things and, after 20 years, finally had what should have been her dream job. She was the first Indian American woman – and one of the youngest people ever – to make partner at a world-renowned professional services firm, and she was a pioneer for women in her field. But what should have been the happy ending to her story, turned out to be an awakening to the realities of her position. And it became the first chapter of an entirely new journey. We si ..read more

Every organization, every leader, and every employee has an identifiable strength: something they can do or create or contribute that separates them from all others in their field. Businesses and organizations that embrace this concept are more likely to create harmonious, happy and productive teams that complement each other and thrive. And, as we’ll hear today, they can have some fun in the process. We sit down with Ryan Berhman, owner of Systemic Agility, a training and consulting organisation, and owner, facilitator and trainer with StrongSuits, a systemic team and organisational strengths ..read more