Doing your best to be in flow with your amazing life is great for your well-being. What does it mean to be in flow? To understand this, I think about what I value. For me, it is my time. Every single grain of sand in an hourglass represents time in my day. Some days I go through do not represent my values with time. Although this happens, I remember to give myself grace. After all, I am an imperfect human and that is okay. Have you ever felt like you weren’t acknowledging your values? It happens to the best of us. Be purposeful Being in flow means that I am being purposeful with my time. T ..read more

Lucy Brummett-Photo Credit Moments Granted Studios The end of the year usually means gearing up for New Year’s resolutions. This might include a career change, a new diet, or attempting to ditch old habits. Although they are useful to make, I count on following my purpose by choosing a word of the year. Picking out a word of the year might seem hard, yet you may want to put some thought into it. However, you may choose to allow it to flow to you and then it won’t seem as hard as you think. anchor in How may choosing a word of the year work for you? It can serve as an anchor for the kind of yea ..read more

There is still hope in your brokenness. As a woman who has experienced brokenness, I can tell you that all is not lost. We all have a story at one time or another. Sometimes, that story stems from betrayal or some trauma. Whatever your reason, remember that you are worthy of great things. Think back to your experiences. When did someone make you feel like you were less than? Whatever the case, you get the opportunity to rise above your circumstances. It is possible when you take the steps to get you there. The first thing that you must do is process it. The more you run away from your problem ..read more

It’s that time of the year when so many are contemplating their word of the year. In the past, I’ve been known to choose a word too. Choosing words of the year can be beneficial. Settling on a word can be daunting to some and come so easy for others. However, this year I wanted to try something a little bit different. What if, this year, I embraced a variety of words? For me choosing one word would make me feel confined to a corner. Instead, I would rather go with words that continue to challenge me and move me forward. For example, if my word were Trust, I would want to grow in trusting othe ..read more

Some women feel abandoned and lost on their journey in life. It has a way of handing you things not asked for when you least expect them. Why be sour when you can make a positive change instead? I am not talking about forgetting your problems either. All that does is make you procrastinate. Then it makes you avoid taking the necessary steps to pivot. Ditch feeling broken and shift to your potential now. Maybe you’re stuck where you are because you suddenly find yourself single or unemployed. Whatever the case, it’s time you get it together. Wallowing in self-pity because of your circumstances ..read more

It is that time when I think about my word of the year. For some, it might even be more than one word. I say go with whatever makes you happy. There is no wrong way to go about it. Your word of the year must invoke intention. For 2022 my word is rebirth. This word comes from a place of allowing myself to be reawakened. Rebirth means letting go of what is no longer a part of me. It is a way to shed the old like an old pair of pants and make way for the new pair that fit lovingly around my hips. It is making the transition into what can become transformative to my soul. Allowing Change With You ..read more

It is the time of year to reflect on how far you are willing to go with your dreams. I want to share five ways to become consistent with your dream. It is easy to cut back on your time to accomplish this, especially during the holiday season. Why wait until a new year to begin? You can start now. First, ask yourself why it is essential for you to see your dream come to life. What are you willing to do to make it a reality? When you start to have this internal dialogue with yourself, you will begin to implement strategies. Second, write out your plan. Think of the steps that will move you forw ..read more

Disclosure: At times, I get invited to share feedback on a product or share important events and in return, I may receive a service, a product, or compensation from a business in exchange for sharing it on social media. I give my honest opinion on such things so that I may share it with my audience. It is that time of year for thinking about ways to support local events. The mission of Turkeys for the Triangle is a way to do that in 2021. I came across a local business that contributes to those in need as the holidays soon approach. Recently, I was made aware of how a local realtor, Rachel Wit ..read more

Lucy Brummett Photo Credit Fancy This Photography Love can be complex. I often think about how it has evolved in my life. Figuring out how to navigate through love in relationships doesn’t have to be hard. I believe that we all want timeless love. The kind of love that surpasses any rational understanding. I have found that when you rely on expectations, you sometimes could end up disappointed. I am a huge fan of the Hallmark Channel and enjoy getting transported to a fairytale-like existence. Think of the classic movies where people fall in love. Have you had the pleasure of experiencing such ..read more

Lucy Brummett Photo Credit Fancy This Photography Love can be complex. I often think about how it has evolved in my life. Figuring out how to navigate through love in relationships doesn’t have to be hard. I believe that we all want timeless love. The kind of love that surpasses any rational understanding. I have found that when you rely on expectations, you sometimes could end up disappointed. I am a huge fan of the Hallmark Channel and enjoy getting transported to a fairytale-like existence. Think of the classic movies where people fall in love. Have you had the pleasure of experiencing such ..read more