Mindful Productivity Podcast
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The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
Mindful Productivity Podcast
3w ago
Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!
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Once every 4 years we get an extra day to do something special! ?
If you've been eyeing ? Publish with Purpose or have been dreaming of self-publishing your own journal or planner, I have exciting news for you! ⬇️
For 24 hours (until 10AM PST 3/1) the magical leap year fairy ?♀️ is taking 46% off Publish with Purpose - including payment plans! Head on ov
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler ..read more
Mindful Productivity Podcast
2M ago
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
Why I decided I needed an evening routine
Questions I asked myself to decide where to start
Defining the chunk of my evening
How to feel relaxed, restored, and ready for the day ahead
The breakdown of my current evening routine & what's working
I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahstec ..read more
Mindful Productivity Podcast
2M ago
How do you choose your goals for the year ahead? In this episode we'll explore:
Considering where your goals are coming from
3 things you need to do before you commit to a goal
Goals you should set first
3 main types of goals
The Get-Out-of-Goal-Free card
Your Goal SOB Story
Grab the Energy Driver Habit Tracker -->
Take a look at the Simple Standard Project Productivity Book --->
Listen to the Monthly Mini Goals episode here -->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler ..read more
Mindful Productivity Podcast
6M ago
What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!
Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:
Where to aim your fan when shit gets frustrating
Navigating Tech Issues & my NO PANIC Policy
Navigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)
Navigating Boundaries
Navigating Emotional Overwhelm with the state of the world at any given time
Find the show notes for ..read more
What to ask yourself before enrolling in an online program + my favorite business investment to date
Mindful Productivity Podcast
6M ago
Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program.
You can also read this as a blog post over on the blog here.
If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment.
xoxo
Sarah
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner Publishing Guide --> ..read more
Mindful Productivity Podcast
7M ago
Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!
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Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I’ll be walking you through generating your profitable planner idea & planner publishing options. Register here -->
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Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahste ..read more
Mindful Productivity Podcast
8M ago
Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.
Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.
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Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I’ll be walking you through generating your profitable planner idea & planner publishing options. Register here -->
Find more resources over at SarahSteckler.com
Come say hi on Instagram @s ..read more
Mindful Productivity Podcast
11M ago
Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.
I'll be sharing:
How to capture and categorize project ideas
Project categories and considerations
The difference between passive and active projects
Ongoing vs. one-off projects
How I setup projects inside of Notion
Ideas for surfacing, filtering, and sorting projects
Mindset shifts that help tasks become less overwhelming
Support the show
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Grab your Free Planner ..read more
Mindful Productivity Podcast
1y ago
A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)
Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.
Find more resources, episodes, and transcripts over at sarahsteckler.com
Grab the ever popular Brain Dump Book on Amazon here -->
Learn how you can publish your own planner with my free guide.
xoxo
Sarah
Support the show ..read more
Mindful Productivity Podcast
1y ago
Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:
How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
Forecasting your stress and mental energy capacity into bite-sized chunks
Decision making your micro choices so you can avoid the burden of decision fatigue
Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner
If you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear ..read more