The Mindful Coping Podcast on Feedspot

The Mindful Coping Podcast

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Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives.

Jeff Krisman Interviewed About Mindfulness/Mindful Coping Practice By Lindsey Towlen With Indigo Lotus Healing

The Mindful Coping Podcast

by Mindful Coping Skills For The Real World

2d ago

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A Deep Conversation With Ronni Tichenor and Jennie Weaver

The Mindful Coping Podcast

by Mindful Coping Skills For The Real World

1w ago

To learn more about Ronni and Jennie and their work, visit https://www.heartandsoulsisters.net Their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond (HeartWisdom LLC, April 5, 2022), shares their inspiring and hopeful story of healing from their painful upbringing. They are sharing their story now to help heal the shame that they have carried as survivors of trauma, and to contribute to healing the hearts of others who have struggled in similar ways. To them healing is not about changing, or becoming someone "different" or "better ..read more

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It's All Right Here, Right Now Whether I Want It Or Not

The Mindful Coping Podcast

by Mindful Coping Skills For The Real World

2w ago