Lauren Blackford is a Holistic Wellness Coach, Yoga Teacher, Crystal Healer, and Meditation enthusiast. She believes in a holistic approach and strives to help others find their ideal balanced life for their mind, body, and spirit. After her divorce in 2014 and with 2 small children to raise on her own, she turned to crystals, nutrition, yoga, and mindfulness practices to not only rebuild her life but also rebuild herself into a whole, happy, and healthy woman, mom, and teacher that she is today. Nothing makes her happier than helping others do the same. Everyday Crystal Healing ..read more

D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life. Over the course of the following year, Neil lifted himself to an inner state of love, peace, joy, and abundance. His perspectives on life changed entirely. His troubles and tribulations were his impetus to find the ke ..read more

Adrianne Hart is a wellness advocate, hypnotist, and the host of the Get Well With Me podcast. She has helped thousands of people reduce stress, dissolve anxiety and upgrade their health and wellness by introducing them to the healing powers of their unconscious minds. so Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.adriannehart.com Podcast: The Get Well With Me Podcast Most Influential Person Laurie Hammonds So Effect on Emotions I'm naturally hot-headed. My trigger b ..read more

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. She is also co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditation (available for preorder), was featured in the Wall Street Journal. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita’s eBook Three Tools For ..read more

Jellis Vaes is the founder of The IPS Project, which stands for ‘Inner Path Seekers'. “Jellis believes we all have a voice inside our hearts with which to speak; that is our gift. And we all have something worth saying, even if we don’t always realize it. For a long period in his life, he thought he had no voice at all. For 6 years he went through high school consumed by suicidal thoughts, spending most of his time between the 4 walls of my bedroom – locked away from the world. He says: “I was overcome by feelings I had no words for.” Listen & Subscribe on: iTunes  ..read more

Jonathan and Renee Harris are a husband and wife team with 24 years of experience educating their children at home while running an online handcrafted skincare business. They now provide guidance to other parents to effectively lead their children to be inspired and to find their passion. Jonathan & Renee have graduated five of their nine children to create their own unique paths based on their interests and talents. To do so, they have developed a strategy called “Parent Their Passion.” which is used to create a compelling portfolio of the value of a child’s talent bas ..read more

The Mindfulness of Ice Cream is the topic of my episode today. I will be telling a few stories and then talking about the five Mindfulness aspects of Ice Cream. Do you enjoy ice cream? What's your favourite flavour? Sit back, relax and enjoy today's episode about ice cream. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify 1/ The Anticipation Take your time. Take two deep breaths and just imagine what it's going to be like tasting that ice cream. What will the coldness be like? Consider whether the ice cream will be in a b ..read more

Susie Hayes is a psychotherapist, sex coach, trained hypnotist, life coach, and practitioner of Neuro-Linguistic Programming. She developed and directed two centers in Colorado, providing counseling and educational services. She is a speaker, podcaster, and writer, having published the award-winning book “FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now”. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.susiehayesnow.com Book ..read more

Dr. Nancy Wiley spent 27 years building a highly successful orthodontics practice in Florida. It was the school tragedy in Parkland that spurred her to feel the time was right to create and bring through Divine Trust. With the loss of one of her own patients and the sorrow of so many around her, she felt introducing Divine Trust would be a path to healing for many. From direct experience, she is now absolutely certain that there is a Divine Presence that wants everyone to know It and Trust It. For the past eight years, she has been enrolled in the Inner Circle of a comprehensive prog ..read more

Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science clinician, researcher, educator, speaker, and comedian from Boston, Massachusetts. Her episode is entitled Worth The Risk. As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations. Dr. Kris works with organizations and leaders around the world on how to use the science o ..read more