What does sunshine have to do with family history? Well, besides helping our plants and vegetables grow, sunshine has a profound effect on our bodies. One of those effects is melanin production. Melanin is a dark pigment in our hair, skin, and iris of the eye that protects us from the sun’s radiation. Tragically, throughout history some have used melanin to create caste systems that determine social status, ultimately affecting our family history. In this episode, Dr. David-James Gonzales discusses how these caste systems and resulting colorism began and the impact they still have on us as we ..read more

Have you ever heard the term “spill the tea”? In recent contexts, this phrase means to perpetuate gossip or rumors. But is spreading gossip and rumors always a bad thing? In family history, it might not be. For this episode, we invited Dr. Sharon Staples to discuss what gossip has to do with family history and whether it can be used as a clue to learn more about our lineage ..read more

“Late at night when all the world is sleeping, I stay up and think of you. And I wish on a star that somewhere you are thinking of me too.” These first lines of legendary singer Selena’s “Dreaming of You” may have been written about a romantic relationship, but they also apply to family history work. Our ancestors think of us, and we think about them—and sometimes we even dream about them too. For this episode, we invited Miya’s and Michelle’s friends (as well as our amazing producer Erika Free) to share how dreams have helped them draw closer to their families in the past, present, and future ..read more

An indigenous teaching in many communities around the world is that in nature, poison is often located very near the antidote. For example, in Mayan legend, the Chechen trees have a toxic sap that causes rashes or burns when touched, but the Chaca trees grow nearby and provide an antidote. This idea of sting and relief can also be found in family histories. In this episode, artist Jalynne Geddes shares in her own life how generational trauma has been a sting and family history the relief ..read more

When you think about the term “family history tools,” images of gigantic binders, wrinkled family history charts, and dusty rolls of microfilm probably come to mind. While these items can be useful, there’s another less obvious set of tools we need when we research—especially when we learn about challenging aspects of our family history. For this episode, we invited Dr. Ofa Hofaka to discuss emotional tools we need as we approach body dysmorphia, mental health, and internalized racism in family history work ..read more

Here’s a joke: What did the pickle do when it won the championship? He just stood there to relish the moment. If you’re wondering what a pickle joke has to do with family history, just a wait a minute. Miya and Michelle invited Latter-day Saint comedian and actress Lisa Valentine Clark to discuss An American Pickle, a movie all about family history. And just like the movie, Miya, Michelle, and Lisa all ask the question, “Would you be friends with your great-great-grandparents?” and discuss how that answer may be more complicated than we think ..read more

Have you ever heard of Marie Kondo? She’s a Japanese professional organizer known for her method of only keeping what “sparks joy” in her life. We can follow her example by becoming a transitional character—someone who breaks cycles of negativity and embraces joyful practices. In this episode, we talk with BYU professor Christopher Jones about what it means to be a transitional character, and how we can spark joy in our own family histories ..read more

Thanks to Encanto, everyone knows we don’t talk about Bruno. But there are other aspects of family history we don’t talk about, like poverty and shame. Our guest Dr. LaShawn Williams explains, “When we talk about shame, we’re talking about this felt sense of unworthiness to be in connection or relationship with other people despite desperately, desperately wanting to connect with other people.” And like we see in the Disney movie, this feeling of shame can be passed from one generation to the next. So how do we combat it? We talk about Bruno. We talk about poverty and shame within our fam ..read more

Dead cats and genealogy might seem like an odd mix. But when it comes to genealogical consciousness, they actually make perfect sense. BYU professor Amy Harris puts this into perspective by explaining that as a child, she would mourn the passing of her pet cats. But then she found peace when she realized that all “relationships are durable and meaningful—even beyond death.” This got us thinking—if we can feel connected to cherished but long deceased pets, shouldn’t our feelings about our ancestors run just as deep? In this episode, hosts Miya Jensen and Michelle Thorley discuss with Professor ..read more

A couple of weeks ago we asked you if you had any questions about polygamy. And boy, you guys do not disappoint! We received so many questions on Facebook and Instagram about this practice in early Church history that we decided to create a special bonus episode to answer a few of your questions. So if you have ever wondered why polygamy was practiced or if it will be practiced in heaven, sit tight. Our guests and Church historians Jenny Reeder and Brittany Chapman Nash will answer these questions and more as we dig into this bonus episode about polygamy ..read more