ESP 354 - Cassie Smith
The Endurance Specific Podcast
by Kristian Manietta
3d ago
On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist.  We talked about many things on psychology and athletes but one area I really loved was the topic of curiosity. I know you'll get something good from this conversation.  Enjoy.  Follow along: Instagram: @endurancespecific @cassiesmithca Web: https://cassiesmith.ca/ Check out: The folks building out our Adventure Van - @habitat_kits  ..read more
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ESP 352 - F Your Feelings
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
2M ago
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game and a reality we all need to accept if we want to be in control and stop limiting ourselves.  Enjoy.   Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com ..read more
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ESP351 - Cassidy Phillips
The Endurance Specific Podcast
by Kristian Manietta
2M ago
On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phillips who made his mark with the revolutionary therapeutic company TriggerPoint Performance.  Combining his skills as an athlete, trainer, and biomechanical specialist with his passion for empowering others, Cassidy built TriggerPoint into a global brand that generated more than $60 million in sales while reaching over eighty countries. Today, Cassidy puts his self-taught expertise to use as a consultant, venture capitalist, philanthropist, speaker and ..read more
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ESP 350 - A Moment in Sporting History
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
2M ago
On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it.  We intertwine that with taking about pain tolerance in training, build and destroying conscience and self belief. A little disagreement about rules ;) Why you need to expect to win and the foundation training challenge.  Enjoy.   Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com ..read more
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ESP 349 - There’s No Way Around It
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
3M ago
On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment and why some fatigue is good.  Enjoy.   Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com ..read more
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The Endurance Specific Podcast #348-Language, Motivation and Doing the Reps
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
3M ago
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps.  Enjoy.   Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com Check out: The folks building out our Adventure Van - @habitat_kits ..read more
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ESP 347 – Consistency, Discipline and Releasing the Handbrakes
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
3M ago
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.  Enjoy.   Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com ..read more
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ESP 346 - Common Mistakes Endurance Athletes Make Pt3
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
3M ago
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series.  Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered. We have stories and offer up some solutions, tools and pathways to help you get better.  Enjoy.   Follow along: Instagram: @endurancespecific Website: @endurancespecific.com ..read more
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ESP 345 - Karsten Madsen
The Endurance Specific Podcast
by Kristian Manietta
4M ago
On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA World Champion dreams and his biggest life challenge to date. His recent open heart surgery. Open, raw and full of goodness.  Enjoy.   Follow along: Instagram: @KarstenMad @endurancespecific Websites: https://www.madendurance.com/ https://www.endurancespecific.com ..read more
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ESP 344 - Confidence
The Endurance Specific Podcast
by Kristian Manietta & Charlotte Paul
4M ago
On todays episode of the Endurance Specific Podcast. It’s just me as Charlotte is away in the UK and we had to push back a guest interview till next week.  So I did this little coaching short on Confidence. These will end up as extra “short” podcasts I’ll release with some simple but effective coaching. Enjoy.   Follow along: Instagram: @endurancespecific Website: endurancespecific.com ..read more
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