EPISODE #155 - Episode RECAP- Longevity, FMD, Sexual Wellness and Change Ahead w/ RFK   Dr. Nick & Dr. David connect and recap some of their favorite episodes from the past few months.   Ep. #150: Health Span vs. Morbidity Span w/ Don Mosley   Ep. #151 : Firmtech Erection Ring & Health Monitor- Sexual Wellness & What Your Nocturnal Erections Say About You   Ep. #154: Fasting Mimicking Diet— L-Nutra Lose Weight, Reverse Type 2 Diabetes, Pre-Diabetes and Metabolic Syndrome   The Doctor Dads wrap the episode with their thoughts and opinions about new leadershi ..read more

When it comes to finding growth and evolution in our health and as a human being we must be willing to face both the light and the dark side of ourselves. Many of us choose to stay in the light and avoid the darkness. At first this can seem to be the best route to take, but in the long run this leads to avoidance of addressing the part of us that needs the healing and the growth to truly evolve and make changes within ourselves. Shadow or conflict work is an essential part of healing. It enables us to step into a part of ourselves that needs healing. Finding awareness of what creates conflict ..read more

Fasting has been a huge topic for the last decade and has ben used by many to help improve their health. The research on fasting has been ongoing for the last 25 years and has come to a peak with the science we now have on the benefits of this ancient healing method. Dr. Nick and Dr. David sit down with Dr. Joseph Antoun the CEO and Chairman of L-Nutra Health. Dr. Antoun explains the latest science and research of fasting and the fasting mimicking diet. L-Nutra Health offers three programs to support you on your metabolic health journey, a five day metabolic plan, a six month metabolic health ..read more

If you wore your spine on your face you would probably take better care of it. Our spine is anatomically the most important part of our structure. It houses and protects our master system (the nervous system), it keeps us erect all day, it handles force and load continuously, and it plays the major role in how well we move. Some of the more obvious contributors to poor spinal health are physical stressors like too much sitting/not sitting properly, lack of movement, poor mobility, poor lifting techniques, atrophy of musculature that surrounds the spine, poor sleeping postures, and trauma. The ..read more

The Doctor Dads interview Dr. Andrew Hill founder of Peak Brain Institute a brain training institute with offices all over the world.  Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA’s Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athlet ..read more

Dr. Nick & Dr. David sit down with two impressive young gentleman who are the founders of OPTIMABILITY.COM. The episode begins with Ioan sharing a powerful pain to purpose story of spending two decades regaining his mobility back. Martin has spent much of his life pushing his body to physical thresholds he never thought possible and loves the process of physical and mental transformation. Optimability is a health concierge service that provides everything from biological testing(blood, DNA, microbiome), special consultations with health professionals, custom built protocols, an in-person h ..read more

The Doctor Dads sit down with Dr. Elliot Justin Firmtech Founder and CEO. Dr. Elliot shares his personal story of what brought him into the arena of sexual health and performance and disease prevention from monitoring your nocturnal erections and blood flow to your penis. Not only can Firmtech's erection ring monitor vital markers of your health it also will elevate your sex life. Erection rings will get you harder, give more girth to your penis, and help you last longer in the bedroom for an elevated experience for you and your partner. Don't knock it till you try it!!! The FirmTech Tech Ring ..read more

What does longevity mean to you? The Doctor Dads bring Don Moxley on to the podcast to talk about all things longevity. LONGEVITY LABS+ DIRECTOR OF APPLIED SCIENCE & CO-CREATOR OF HRV+ Don Moxely is a leader in the sports and performance space with 30 years of experience. Formerly a captain and Big 10 Championship winner for Ohio State University, Don later served as the school’s first sports scientist. Through his work on HRV and human optimization, Don created a method of predicting match outcomes based on athlete's health metrics. With this method, Don helped athletes win two olympic me ..read more

Habits...... We have good and bad habits in our lifestyles. Our nervous system plays a huge role in how we maintain healthy habits and our healthy habits play a major role in how we regulate our nervous system. Dr. David and Dr. Nick discuss the importance of understanding what needs to be measured to get the result you want in your health. You won't hit your target if your measuring the wrong things. This can lead you down the wrong path which will ultimately lead to a loss of motivation to achieve your goal.  They also chat about focusing your energy on your process, not the result. Thi ..read more

Dr. David just added a Biocharger NG to the Vitality Lab at Wardy Wellness and is super pumped to share with Dr. Nick and our audience what this amazing technology is capable of for our well-being. 93% OF OUR TIME IS SPENT INDOORS That's 22.5 hours a day inside, blocked from vital energies, and surrounded by harmful man-made energies. Our modern-day lifestyle is a prescription for poor health!   What are vital natural energies? Vital natural energies have been seen and felt by healers and energy-sensitive people for thousands of years. They have been described as electromagnetic wavelengt ..read more