In this episode of Dear DSO, Jimmy from Scotland seeks advice on whether he should help his ex-wife with her mental health diagnosis. While he's hesitant due to painful memories and the fact that her mental health issues contributed to their divorce, DSO encourages him to consider the well-being of their children. By filling out the forms and providing valuable information, Jimmy could potentially help his ex-wife receive the necessary treatment and become a healthier individual for the sake of their kids. It's a complex situation that requires empathy and a willingness to put the past aside ..read more

Luke writes in to ask how to overcome feelings of abandonment from his ex-wife. He feels stuck, resentful, and alone after building his life around her. DSO empathizes with Luke's situation but encourages him to take control of his life and see this as an opportunity for growth. He suggests finding new ways to make money, embracing the freedom to pursue personal interests, and seeking support from communities like the DSO Fraternity. DSO emphasizes the importance of accepting the reality and using this experience to create a new and fulfilling chapter in life ..read more

DSO addresses a listener's struggle with a low-sex relationship. DSO explains the dynamics of anxious and avoidant attachment styles and offers insights into the complexities of these situations. He suggests reading his book, "The Dead Bedroom Fix," and seeking medical advice for erectile dysfunction. DSO emphasizes the importance of self-reflection and personal growth before blaming the partner. Tune in for valuable advice on navigating a challenging relationship ..read more

Vanessa has been engaged for seven years but can't seem to get her partner to commit to marriage. Despite being together for 18 years and having two children, her partner is hesitant to tie the knot. Vanessa is starting to feel resentment and wants to know how to stop it from building further. DSo suggests asking her partner what specifically scares him about marriage and why it's so important to her. He advises Vanessa to either accept the situation, find a compromise, or consider calling it quits ..read more

Jared, a divorced father, seeks advice on whether to continue doing activities as a family with his ex-wife and kids. The host suggests setting boundaries and prioritizing his own emotional well-being. While some argue that it's best for the children, the host emphasizes the importance of detaching emotionally and expediting the separation process. Listeners share their opinions, with one mentioning that if it's painful for either party, the kids will sense it. The host concludes that it's normal to still have lingering feelings but advises saying no and focusing on what's best for the childre ..read more

In this episode, DSO explores the common scenario of one partner being anxious and the other avoidant in a relationship. He offers advice on finding a middle ground and bridging the gap between the two. While the anxious partner may be willing to put in the work, the avoidant partner may resist constant attempts to fix things. DSO emphasizes that both partners have work to do and need to find a more secure center. Tune in for valuable insights on navigating this dynamic ..read more

In this episode, DSO explores the possibility of moving from an avoidant to a secure attachment style in relationships. He emphasizes that both anxious and avoidant individuals have their own challenges to work on, and it takes professional help and effort from both sides to find a balance. DSO also discusses the frustration that anxious individuals may feel when their avoidant partners struggle to make progress. He shares personal experiences and highlights the difficulties of being with an avoidant person ..read more

Jason, or "Coach J" as he is known by our group, is one of the founding members of the DSO Fraternity and acts as the director for our DSO coaches. J has recently retired from the U.S. Army and brings with him a wealth of life experience. In this very candid conversation, DSO and Coach J talk about what got him into the world of Dad Starting Over, his struggles, and his current extremely stressful life situation with divorce and his ex-wife's alcohol addiction issues. Thank you, J, for all that you do for us! Book time with Coach J: https://dadstartingover.com/coaching/jason Join our DSO Frate ..read more

In this episode, DSO explores the sensitive topic of men feeling forgotten after having children. He shares the negative response he received from women when pointing out this issue and questions whether men are truly not helping or if their efforts are being overlooked. DSO emphasizes the importance of open communication and understanding between partners to bridge the gap and maintain a strong romantic connection amidst the challenges of parenthood. A thought-provoking discussion on the dynamics of modern relationships and the need for mutual support. Key Takeaways: Men often feel forgotten ..read more

In this episode, DSO addresses a listener's concerns about their wife's suspicious behavior. From late-night phone use to financial infidelity, the signs are troubling. DSO advises the listener to prioritize their safety and consult with an attorney before making any decisions. The episode explores the importance of recognizing unhealthy patterns and taking action to protect oneself. With a focus on self-reflection and seeking professional help, DSO offers guidance on navigating a difficult situation. Key Takeaways: Financial and potential emotional infidelity can be grounds for ending a rela ..read more