In this episode of the podcast, we speak with Dr. Alan Christianson all about iodine, and the hidden sources of it that you might not be aware of. Alan Christianson, NMD is the author of the New York Times bestselling books, The Adrenal Reset Diet and The Metabolism Reset Diet. He’s a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/invisible-iodine-getting-too-much-iodine ..read more

In this episode of the podcast, we speak with Kate Jay all about AIP Reintroductions, which are often misunderstood and overlooked. Kate is a Nutritional Therapy Practitioner, Certified AIP Coach, trained chef and author of the eBook, Healing Eats: 25 Recipes to Heal the Gut while Soothing the Soul. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/how-aip-reintroductions ..read more

In this episode of the podcast, we speak with Alison Marras all about mindful eating: what it is, why it’s important, and how we can implement it.  Alison is the Nutritional Therapy Practitioner and Passionate Home Chef of the delicious gut-healthy food blog, FoodbyMars.com. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/practice-mindful-eating ..read more

In this episode of the podcast, we speak with Kiran Krishnan about how we can restore balance to the gut. Kiran is the Chief Scientific Officer at Physician’s exclusive, LLC and Microbiome Labs, and offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/how-do-total-gut-restoration ..read more

In this episode, we speak with Sara Peternell about how your ear issues could be linked to your thyroid. Sara is a board-certified holistic nutritionist and Hashimoto’s/thyroid nutrition expert. Her other areas of focus include digestive issues, pre and post-natal nutrition, food intolerances, autoimmune illnesses, and complex child feeding and growth conditions.  For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/the-link-between-ear-problems-and-your-thyroid ..read more

In this episode of the podcast, we speak with Dr. Daemon Jones about blood sugar issues and insulin resistance, both of which can affect thyroid patients. Dr. Dae's mission is to find practical solutions to help patients ENJOY healthy living. This is the way she lives and what she teaches others every day! For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/how-blood-sugar-and-insulin-resistance-affect-you ..read more

In this episode of the podcast, we do something a little different! We’ll be taking the hot seat! We recently had the pleasure of appearing on the Thyroid Fix podcast with Dr. Amie Hornaman.  We chatted with Dr. Amie about the 8 Daily Rituals of Thyroid-Healthy Living. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/8-daily-rituals-thyroid-healthy-living ..read more

In this episode of the podcast, we speak with Dr. Amie Hornaman about libido issues that can arise when we have thyroid problems. Amie Hornaman DCN, MsN, CFMP is a leading certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/what-thyroid-patients-do-low-libido ..read more

In this episode of the podcast, we speak with Phoebe Lapine about how to cook and eat for SIBO (small intestinal bacterial overgrowth). Phoebe is a food and health writer, gluten-free chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. For complete show notes and the video, click here: https://www.thyroidrefresh.com/podcast/cooking-eating-for-sibo ..read more

In this episode of the podcast, we speak with Dr. Kyrin Dunston about the link between dry skin and thyroid issues. Dr. Kyrin helps women 40–60 lose weight, regain energy, balance their hormones and their moods, feel sexy and confident, look great, and master midlife. Join us for this informative discussion with Dr. Kyrin about how thyroid health affects skin health ..read more