In episode 158 I discuss the MTHFR gene and the connection with thyroid physiology with Ricardo Miranda. Topics covered include: What is MTHFR? Folate vs Folic acid How can someone determine if they have a folate deficiency? How can someone find out if they have an MTHFR polymorphism? How should someone address MTHFR polymorphism? How are thyroid and MTHFR connected? And more ... Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct lin ..read more

Episode 157 is another Q&A session with Nurse Practitioner, Tara Quintana. Tara's followers had so many questions they wanted answers to we made this a series. Questions covered in this episode: Is there a link between chronic stress and thyroid disorders, and what can we do to address chronic stress? Can gut health influence immune and thyroid disorders? How can people improve gut health to improve immune and thyroid function? How does mold influence thyroid physiology? How can someone differentiate between the symptoms of hypothyroidism and the symptoms of menopause? And more ... If yo ..read more

In this episode, I discuss intermittent fasting, Metabolic Flexibility, and the Ketogenic Diet with Keto Kamp Founder Ben Azadi. We cover: What is causing glucose/insulin resistance and diabetes? What is driving the chronic cell stress response and causing chronic health issues? Is a low carb or ketogenic diet problematic for people with hypothyroidism? One of the best tools to determine if your body is over-stressed. What is Metabolic Flexibility? Tips for going low car and keto. And so much more... In 2008, Ben Azadi was an obese man who went through a personal health transformation of rel ..read more

Episode 155 is another Q&A session. My co-host for this podcast is Tara Quintana. Tara is a Board Certified Family Nurse Practitioner in Indiana. If you have questions about thyroid health, these Q&A episodes may answer your burning questions as well.  If you have questions you want answered, you can submit them to office@rejuvagencenter.com with the subject line Thyroid Answers Podcast Questions. Tara Quintana is a Board-Certified Family Nurse Practitioner and licensed in Indiana. She completed her Master of Nursing Practice Degree at Purdue University Global, graduating wit ..read more

In this episode I discuss Gut Health with Holistic Nutritionist Josch Dech. We discuss the importance of gut health in relation to health in general, thyroid physiology, and immune disorders. Topics discussed: What is causing chronic GI symptoms and disorders? How does functional GI assessment differ from allopathic GI assessment? The impact of too much estrogen on GI function What should a person do first to improve their GI function? Acid reflux; too much or too little stomach acid? And more... Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the succe ..read more

In this episode, I discuss probiotics with Natasha Trenev. We discuss the history of probiotics from early yogurt cultures to where probiotics are today. Some of the additional points discussed include: Early royal yogurt vs today's yogurt The importance of starter cultures (bacteria) in making beneficial probiotic cultures The benefits of fermented foods Why specific types of probiotic bacteria are important for health The problems with many of today's probiotic supplements How to identify a quality probiotic And more ... UCLA graduate Natasha Trenev and Yordan Trenev founded Natren Inc. in ..read more

In this episode of the Thyroid Answers Podcast I have a discussion with Functional Nutritionist Michelle Brown, about trauma as a driver of cell stress, cellular hypothyroidism, thyroiditis and other immune disorders. In this episode we cover: What is trauma? Is trauma real or perceived? How could trauma change thyroid physiology? What are the clues that someone is stuck in trauma physiology? How does someone get out of trauma physiology? And so much more ... Michelle Brown is a Functional Nutrition and Lifestyle Practitioner and clinical herbalist and also holds a certificate as a Mastery L ..read more

In this episode, I discuss the healing power of enzymes with Dr. Ellen Cutler. In this episode, we discuss: What are enzymes? What do enzymes do? The types of digestive enzymes. Symptoms of reduced digestive enzymes. What causes digestive enzyme deficiencies? The link between digestive deficiencies and food sensitivities, immune disorders, and thyroid disorders. Strategies for improving digestion, thyroid physiology, and health. More ...   Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroM ..read more

In this episode, I discuss blood pressure with Dr. Ellie Campbell. Hypertension and hypotension are both major issues for those with a thyroid disorder. We cover: How big of a problem hypertension has become. What do the blood pressure numbers indicate? How should blood pressure be checked? The best way to measure your blood pressure at home. The biggest causes of hypertension. The link between thyroid physiology and blood pressure. The Blue Print for improving blood pressure and health. More... Dr. Campbell has been board-certified in Family Medicine for over 30 years, and she also holds ce ..read more

In this episode, I have a conversation with Dr. Eric Osansky. He is a Chiropractor and functional medicine practitioner who focuses on natural approaches to addressing hyperthyroidism. In this episode, we cover: The drivers of hyperthyroidism The mechanisms of hyperthyroidism Common signs and symptoms of hyperthyroidism The most significant concerns regarding hyperthyroidism Natural strategies for addressing hyperthyroidism And more...   Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years of experience in health an ..read more