Before presenting at work, sharing a talk on stage or communicating an important message, it’s natural to feel nervous. However, if we allow our nerves to go unchecked, they can build up and lead to tension in the body. Especially in those moments just before we want to communicate with confidence. This can have the effect of making us feel even more anxious. So that we find ourselves becoming overwhelmed with nerves and feel unprepared or even cause us to panic, right at the last minute before speaking. That why in today’s episode I share a technique for dealing with last minute nerves b ..read more

Adding humour into your talks and presentations is a great way to bring attention to the point you are making. And helps your listeners to better remember it. And if you're feeling anxious, adding a little humour into your talks and presentations, will help you to relax. As you will feel more connected to your audience when they respond to your humour. Not everyone is comfortable with using humour in their talks, but like any skill practice makes perfect. And if you gently introduce humour into your talks and presentations, you will quickly gain more confidence in doing it. That ..read more

Welcome to my 5 Steps to public speaking success programme series. The 5 Steps to Public Speaking Success online programme is available to buy now. Find out more by visiting: www.davidalanmurray.com/courses/5-steps-to-public-speaking-success/ Public speaking skills will: Help you stand out and make you more visible in your organisation. Make you deliver a message with greater clarity, confidence and impact. Help you connect with people through what you say and how you say it. And much more… But it’s not easy knowing where to begin. So what can happen is you end up putting off taking action tod ..read more

When you hear the words “public speaking”, I bet you imagine You or someone else, standing on a stage, maybe with a microphone, and delivering a talk or giving a presentation. If you do picture this, you are right, but this is only part of the story. Did you know the skills you develop in public speaking can also be useful in other situations? Including for your business. Public speaking skills will enable you to share your product and communicate the story that drives your business, in a way that resonates with your audience, your customers, and encourages them to want to buy from you. In tod ..read more

Welcome to my 5 Steps to public speaking success programme series. The 5 Steps to Public Speaking Success online programme is available to buy now. Find out more by visiting: www.davidalanmurray.com/courses/5-steps-to-public-speaking-success/ Public speaking skills will: Help you stand out and make you more visible in your organisation. Make you deliver a message with greater clarity, confidence and impact. Help you connect with people through what you say and how you say it. And much more… But it’s not easy knowing where to begin. So what can happen is you end up putting off taking action tod ..read more

When it comes to preparing for your next talk or presentation. I believe there’s two things you can do to give yourself the best chance of success. One of them will probably sound obvious to you. If you do it, you will sound more polished. And your audience will find your message clearer and easier to understand. The second one might feel less obvious, but is equally important. Because it will help your audience to feel more engaged with what you are saying. And help them to connect with you and your message. In today's episode I share with you how to give yourself the best chance of  ..read more

Does the thought of speaking up in meetings fill you with dread? Do you keep quiet, never contributing for fear of being judged? If this resonates with you, you’re not alone. Many people find meetings a daunting experience and, as a result, end up staying silent. Though this may feel like the safe option, I bet it knocks your confidence and it could even have a negative impact on your career. If you sit at the side-lines, you’ll remain invisible to your colleagues, including your boss, which could mean you’re overlooked when it comes to being offered exciting opportunities. In today’s episode ..read more

I’m sure you can look back at a presentation you’ve delivered, and recall in the build up to it, how it made you feel. Or perhaps you’re looking ahead to delivering your next presentation, and when you do this, it makes you feel a certain way too. Everyone feels differently in the build up to a presentation, and whether you're feeling excited, nervous or a bit of both, it’s important not to get caught up in how you’re feeling. Because this will take up all your energy and focus which you should be putting into preparing for the presentation itself. Which can increase the nerves and anxiety aro ..read more

Can you believe it’s the start of another year. Have you set any public speaking goals that you want to achieve this coming year? Whether you’re beginning your journey or already have experience of speaking in public. It’s good to set some goals that you can aim for. These can help you to become more confident and compelling when speaking in public. If you already have experience of speaking in public and would like to elevate your skills further, and you haven’t thought about what your public speaking goals for this year could be, allow me to suggest some for you. In today’s episode I ex ..read more

So it’s the start of another year. Have you set any public speaking goals that you want to achieve this year? Whether you’re starting out in your public speaking career or a seasoned professional, It’s good to set some public speaking goals that you can aim for. These can help you to become a more confident and compelling public speaker. If you’re looking to begin your public speaking journey this coming year, and you haven’t thought about what your public speaking goals could be, allow me to suggest some for you. In today’s episode I share three public speaking resolutions for beginners ..read more