For the Season Finale of Trusting The Process, I had the absolute pleasure of sitting down to talk with my own aunty, Caroline Harper-Jantuah. With three decades of experience working in corporate and not for profit sectors across Europe, North America, Africa, and Asia, Caroline is an award-winning facilitator and Executive Coach. Past and present clients include the likes of the United Nations, the World Health Organization and Ernst & Young to name a few.  At 70 but with the busting social life that would put many thirty-somethings to shame, Caroline is evidence that we live from c ..read more

For the one that feels in the middle. Maybe you're not quite where you once were and yet not where you hope to be. Especially as you reflect on the year that's gone, this may be you. In this episode I present 4 ways to honour the season. As you learn to navigate this transition, may this serve as an encouragement to soak up all the value in the in-between, right where you are. Wishing you a 2025 that exceeds your expectations.  Thank you so much for being here. See you back here on Sunday 5th January 2025.   Follow Trusting The Process: Instagram: https://www.instagram.com/trustingth ..read more

As one year winds down and another begins, it's easy for us to become disheartened. Maybe you didn't achieve what you hoped, maybe things didn't go as you expected. But I want to encourage you do not downsize your dreams to to fit your current circumstances, because they will not last forever.  Whether you need to starting something new or go again in 2025, I hope this episode challenges you to take the limits off your expectations, transform your perspective and dream bigger.    Follow Trusting The Process: Instagram: https://www.instagram.com/trustingtheprocesspod  TikTok ..read more

Navigating the hustle and bustle of the Entertainment industry is not for the faint-hearted. It requires a strong sense of self and a connection to purpose: two things PR & Marketing Girl to the stars Ashlyn Walker possesses. Ashlyn is the founder of GGCI, an entertainment and live events agency. With a wealth of experience under her belt, she has successfully carved out a reputation as a professional who can be trusted to work with high profile celebrities all over the US. With an impressive track record, her roles include some of entertainment's biggest names such as TMZ, BET & Versu ..read more

We all know the saying "comparison is the thief of joy", but it doesn't just steal our joy. Comparison also robs us of our focus which takes us off our path and further away from the life that God has already prepared for us.  As someone that has known the crippling impacts of comparison all too well, this year I have taken intentional steps to overcome the trap. And in this episode I will be sharing with you how.  We'll also unpack where comparison may come from for you and the need to be deeply curious about your own life.  ..read more

Introducing a new content format to the podcast, "Notes On". Notes On is a segment of bitesized episodes on anything curated to give you some food for thought on the go. Think of this like me thinking out loud to help you live out loud.  The first in this segment is all about Transformation. Our relationship with outgrowing things people and places, the necessity of change and a few words from notable voices on transformation. I hope it blesses you and I'd love to know what you think. If you're listening on Spotify, be sure to drop a comment and give the podcast a review on Apple Podcasts ..read more

Have you ever asked yourself whether you are truly happy? When Ebun Ali decided to take radical responsibility for how her life felt, it opened up a whole new world of possibilities.       Ebun Ali, also known as "The Heartstylist," is a confidence coach, curator, and connector with a passion for empowering individuals. Through honest reflection, in the past year alone Ebun has transformed her health, shifted her approach to entrepreneurship and supercharged her confidence - gaining the attention of thousands online as she documents the journey.       But as we le ..read more

What do you do when you realise that standing in the gap between you and where you want to be, is you? That was the harsh realisation I came to earlier this year, as I accepted that there were a plethora of ways that I had been getting in my own way.  In this intimate solo episode I share how this experience led me down a road of honest confrontation. Join me as I unpack some key ways we get in our own way, why and most importantly how you can begin to give yourself the best opportunity to succeed.   Spotify:  https://open.spotify.com/show/5XMKwhCWR7UfXFwX1D4Ewu  Apple Podc ..read more

How do you forge your own path when there is no blueprint? Today's guest knows that feeling all too well.   In this episode, I sit down with Shakaila Forbes-Bell - Fashion Psychologist, consultant, TV commentator and founder of the platform Fashion Is Psychology. As the first black person in the world to earn a postgraduate degree in the emerging field of Fashion Psychology, Shakaila is no stranger to firsts.   In our conversation Shakaila shares how from a young age she'd always had this belief that she was destined for something great. It's that same belief (and her support system ..read more

For the season Premiere, Debra sits down with her husband, Demi Harper for an honest conversation on the power of partnership in marriage and business. Demi is a brand designer, creative educator and founder of Black Design Circle a community for black graphic designers. Together, Debra and Demi run branding agency, Bravery Studio amongst other business ventures.     In this episode Debra and Demi explore the power of partnership in marriage, especially as a Christian creative couple and give insight into what working together looks like. They also discuss the process it took to re-b ..read more