Do you dream of a life that seems out of reach? Have you ever longed to make a jump - be it a career change, starting your own business, or even moving abroad? This episode is for you. I sat down to talk with Ronke Emielu, Digital Director and co-founder of The Jump School - an online platform that's helping others leave their comfort zone and dive into new waters.  With an impressive career journey, spanning from London, to Nigeria, Los Angeles and today Dubai, Ronke is no stranger to making the necessary moves to create a life that she loves.  In this episode we delve deeper into h ..read more

After a year like 2020, the word "alignment" took on a whole new meaning for me. There were many moments when it was tempting to go after the shiny thing, instead of staying true to my own path. Whether the distractions come in the form of social media, comparison or even fear – I believe that we can all do the inner work it takes to get aligned. In this episode I share 3 ways to find clarity, master focus and ultimately be aligned for your journey.  Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @tr ..read more

Have you ever felt like you're in a season where you would much rather hit "fast forward" and get to the good bit? Maybe comparison is looming, and discontentment building. We've all been there at some point. For some of us, this was 2020. Itching to be somewhere else, doing something else, maybe even with someone else.  In this conversation, I speak with Elite Performance Coach, Mayfair Clements about why honouring the season you're in truly matters and most importantly, how we can begin to do that work.  We also talk all things marriage, self-love and find out more about she got to ..read more

I think it's fair to say that 2020 really was the year that shook things up for all us. In one way or another, life as we knew it was flipped upside down. In this episode, I share intimately some of the most life-changing and significant events in my personal life that shaped my own year. Plus the lessons I learned now looking back.   Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to share with a friend and leave a rating ..read more

Welcome (maybe, not for the first time!) to Trusting The Process. The podcast that celebrates black women doing big things by unpacking the journey and sharing life lessons along the way.  After an unexpected but necessary hiatus, we are back with a new look and the same great conversations that empower you with the tools you need for the journey. From interviews to intimate chats, in Season 2 we will be diving even deeper into the behind the scenes we don't always share. Expect openness, authenticity and as always - lots of inspiration.  It's going to be a journey. So let's get star ..read more

In this episode, I share seven lessons that I am learning from this lockdown season. I'm talking everything from the importance of self care to unhealthy habits that some of us may have been forced to hold to the light and examine. I think we can all agree that this time has afforded us the opportunity to be introspective like never before. Whether you are noticing new things about yourself or having past lessons affirmed, I believe there is always value in paying attention to how we respond to difficult seasons. These are just a few of the things I have observed about myself and others at thi ..read more

There are some people who you connect with online and immediately you know you'll get on like a house on fire. For me, Bukiie is that girl! With her introspective nature and faith-filled outlook on life, there is so much to glean from her words. This conversation is nothing short of gems upon gems, so get your pens ready! Nigerian-borne and bred, and now London-residing Bukiie Smart is everything her name suggests. By profession, Bukiie is a Chartered Accountant, and a financial whizz. When she’s not bossing the corporate world, you can find her speaking, teaching and writing. Whether that be ..read more

There's a saying that says "if you want to go fast, go alone. If you want to go far, go together. The same is true of levelling up. Whilst doing the work begins with you, it does not end there. People are essential when moving one from one level to the next level. The right relationships can dramatically shift your story and so in this episode we delve deeper into the 4 key relationships YOU need when ascending to the next level. Let me know if there are any other relationship roles that come to mind? I'd love to hear who has played a key role in your level up. Be sure to join the conversation ..read more

Around 3 or 4 years ago, whilst walking with Claud on one of our many in depth talks, we spoke about Trusting The Process. We envisioned, dreamed and spoke it into being. Unknowingly at the time, Claud played a significantly huge impact in helping me birth the idea you see today. fast forward a few years, and I couldn't think of any better man to honour International Men's Day 2019 with than Mr Claud Williams. Entrepreneur, Speaker and Brand Consultant, Claud is probable best known for his role as Founder and Managing Director at Dream Nation, the personal development brand fit for the 21st ce ..read more

If you look to the British Beauty Business scene, you don't have to look far before you recognise the amazing work that Jamelia Donaldson has done in this space and continues to do. Founder of black beauty subscription service TreasureTress, Jamelia is a perfect example of what happens when in business, you find a problem and create a solution. Identifying a gap in the UK market for a beauty subscription service that caters especially to black women, Jamelia traded in a successful corporate career, to take her business idea to the next level, but not without its challenges along the way. Today ..read more