Pelvic Floor Health Perinatal Care in Pregnancy with Dr. Kate Uttech
Women Seeking Wellness
by Dr. Stephanie Maj
1w ago
Join Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago. Dr. Maj engages in an insightful conversation with Dr. Kate Uttech, a Board Certified Specialist in Women's Health and the founder of New Journey Physical Therapy in Chicago. Explore the transformative effects of pelvic floor physical therapy on perinatal health, addressing issues such as low back pain and pelvic disco ..read more
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A Nurse Midwife's Journey To Perinatal Mental Health With Amy Wasserman
Women Seeking Wellness
by Dr Stephanie Maj
3M ago
Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's well-being during the perinatal period.   Discover Amy's passion for addressing the gaps in perinatal mental health care, especially in the aftermath of the COVID-19 pandemic. From the challenges of being a midwife during uncertain times to the ..read more
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Nurturing Your Reproductive Journey with Flourish Counseling and Wellness With Emily Heilma
Women Seeking Wellness
by Dr Stephanie Maj
3M ago
Welcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago. Together, they delve into Emily's journey in perinatal mental health and the impactful work Flourish is doing in the community.   Discover the importance of preconception support and the unique challenges women face throughout their reproductive journey. Emily shares insig ..read more
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DNA Base Weight Loss, Unlocking A Journey To Wellness
Women Seeking Wellness
by Dr Stephanie Maj
3M ago
In this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness plans tailored to your unique genetic makeup, addressing everything from gut health to optimizing nutrition and exercise. Gain insights into epigenetics and discover how to take control of your health through activating your DNA.   Next, embark on a journey into the transfo ..read more
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BOOK REPORT: Lessons in Chemistry with Dr. Stephanie Maj
Women Seeking Wellness
by Dr Stephanie Maj
4M ago
On this episode of Women Seeking Wellness, Dr. Stephanie Maj talks about the book ‘’Lessons In Chemistry’’ written by Bonnie Garmus, she also shares her love of historical fiction, science, and strong female characters. She also shares her personal connection to the book's theme of women overcoming adversity in male-dominated fields.   If you're looking for a book that is both entertaining and informative, be sure to check out Lessons in Chemistry. And don't forget to listen to this episode of the Women Seeking Wellness podcast to listen to Dr. Maj's full thoughts on the book.   What ..read more
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The Path to Healing: How Dr. Maj's Chiropractic Journey Began
Women Seeking Wellness
by Dr Stephanie Maj
5M ago
On this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and her unwavering commitment to promoting vibrant health.   What You'll Learn: Stephanie Maj's Inspirational Journey: Gain insights into Dr. Stephanie Maj's remarkable career in chiropractic care. Educational Shifts: Explore her transition f ..read more
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Integrative Care for Cancer Patients: A Conversation with Traci Daly-Smith
Women Seeking Wellness
by Dr Stephanie Maj
11M ago
In this episode of Women Seeking Wellness podcast, Dr Stephanie Maj interviews Traci Daly-Smith, a massage therapist and esthetician with over 20 years of experience. Traci talks about her journey of becoming oncology-trained in massage therapy and skin care after her longtime client was diagnosed with esophageal cancer, realizing there wasn't enough information on safe skincare treatments, Traci used personal research and compassion to make home visits and provide her client with loving support. This experience led Traci to start "A New Daly Beginning," a non-profit in Georgia that gives canc ..read more
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Whole-Body Healing through Physical, Mental, Nutritional Healthcare with Curis Functional Health
Women Seeking Wellness
by Dr Stephanie Maj
1y ago
Show Notes: In this episode of Women Seeking Wellness, Dr. Stephanie Maj speaks with Deb Campbell, MS, LMFT, the co-founder and Chief Vision Officer of Curis Functional Health, about her expertise in whole-body healing through physical, mental, and nutritional health care. With almost two decades of experience as a therapist, Deb has worked extensively with professional athletes, entrepreneurs, doctors, and Olympic athletes, helping them address their mental health and physical well-being. Deb shares her passion for understanding the interconnection of the body and everything in it, which led ..read more
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Introduction To Seasons With Dr Stephanie Maj
Women Seeking Wellness
by Dr. Stephanie Maj
1y ago
Show Notes: Welcome to Women Seeking Wellness, the podcast that helps women of all ages find the real path to wellness. Hosted by Dr Stephanie Maj, Women Seeking Wellness is a blend of humor, inspiration, and interviews that leads you to a healthier, happier life. Do you have a question for Dr Stephanie? Leave a voicemail at (708) 808-6250 and you might just hear the answer on the next episode. With over 15 seasons of experience, Dr Stephanie is an expert in her field. And now, in 2023, she's back with a reboot of her podcast and a brand-new format called Seasons. This year, Women Seeking Well ..read more
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Good Morning 2023 - The Miracle Morning with Dr. Stephanie Maj
Women Seeking Wellness
by Dr. Stephanie Maj
1y ago
SHOW NOTES: Dr. Stephanie Maj begins the podcast episode by greeting her listeners and expressing her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic. However, she is determined to try again and reveals that she has found a production team to help her with the technical aspects of the podcast, allowing her to focus on having fun and talking, which she loves. Dr. Maj mentions that she has some exciting interviews planned and shares that the reason she started the podcast was to introduce ..read more
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