Attachment theory is one of the most powerful tools you can use to understand yourself and your relationships. It can help you see why you act the way you do in your relationships with your partner, kids, or colleagues. It’s like discovering a hidden part of yourself that explains so much of what you feel and do.   Imagine shifting from an insecure attachment style to a secure one. What would that mean for your communication, trust, and connections with everyone in your life? It could mean becoming a better leader, a more present parent, and an unstoppable entrepreneur.   Here’s the ..read more

As entrepreneurs, we’ve been tricked into believing that a successful brand is all about having the perfect strategy or the best marketing techniques. So we work tirelessly, pouring their heart and soul into our businesses, only to feel disconnected, overwhelmed and burned out on marketing. Have you ever wondered why, despite your hard work, your business isn’t growing as you hoped? The reality is that nurturing genuine connections and creating a loyal community takes more than just effort—it requires a deep understanding of your audience and a commitment to authenticity. In this episode, I sh ..read more

As moms, we know the struggle of never having more than 10 minutes to ourselves. We are always constantly juggling multiple tasks with barely a moment to spare.   It can get overwhelming and frustrating especially when we lose focus.   Is there a solution that takes just one minute of our time and can make a world of difference?   Enter one-minute success hacks; quick, actionable strategies that can help us achieve both our personal and business goals, even when we're short on time. How do these simple, yet incredibly effective strategies maximize our productivity and clarity in ..read more

As women, we often find ourselves woven into the company of people who may not be of our choosing. The energy they bring, their perspectives, and their influence can significantly impact our well-being.   But what happens when we crave control over the energies we absorb, and want a circle of individuals who truly align with our essence and aspirations?   As strong and capable women, the question remains: how do we take charge of the energies we invite into our lives? How do we say no to things that don't serve us?   In this episode personal coach for professional mothers and ke ..read more

We want to raise emotionally intelligent, connected and kind children who will become awesome adults. We want them to build good relationships, ask good questions and understand the purpose behind everything they do.   Instead of resigning ourselves to kids just being kids, we can intentionally and proactively teach them what matters and stop reinforcing the wrong ideas.   How do we help our kids communicate, develop and grow? How do we teach them lessons that allow them to thrive well into adulthood?   In this episode, I’m joined by writer, speaker, online community leader, and ..read more

Infertility is a struggle so many women deal with privately, and even though medical protocols can help, they aren’t the solution for everyone. Modern medicine has made us forget that our bodies are made to heal themselves. We’re taught to normalize dis-regulation in our bodies and then use Band-Aid solutions instead of getting to the root cause.   How do we tune into our bodies and advocate for ourselves? How did our guest heal her body and go from a 1% chance of getting pregnant to a mom of 4 kids?   In this episode, Infertility Coach, Author and Publisher, Erica Hoke shares her jo ..read more

From a book that gave me permission to lean into my strengths (Rocket Fuel), to a movie that taught me the importance of letting go (Dune: Part Two), and the amazing people who have shaped my year, this episode is all about how little things can create massive change.   What You’ll Hear in This Episode: Why we don’t need to do it all alone and how embracing support can change everything. How Rocket Fuel helped me embrace my role as a visionary and find the integrator who changed my business. The powerful lesson I learned from Dune: Part Two about letting go of good things to make room fo ..read more

In today’s episode, Krista and Dana dive into the all-too-relatable concept of being a "single married mom." What does that mean? It’s that feeling of navigating family life, raising kids, managing a home, and even running a business solo—even if you technically have a partner. If you’ve ever felt like you’re carrying the weight of it all by yourself, you’re not alone, and we’re here to unpack what this experience is, why it happens, and how to find support that truly helps. Topics Discussed: The Reality of Being a "Single Married Mom" Why so many moms feel like they’re parenting and runnin ..read more

Leveling Up & Legacy Building with Michelle Dempsey In this episode, we’re talking with Michelle Dempsey, the founder of Moms Moving On and the Moving On Method. Michelle’s journey from client-facing divorce coach to certification leader is filled with insights for anyone looking to scale their business, shift from hands-on work to leadership, or create a lasting legacy. Michelle and Dana discuss what it truly means to level up in your career, the emotional hurdles that come with leaving the “trenches,” and the deep impact of building a legacy through mentorship and certification.   M ..read more

Getting Focused on Your Business as a Mom In this episode of the Boss Mom Podcast, Dana dives into the journey of getting focused as a mom and entrepreneur. As Boss Mom prepares to launch its new website and shift into a media platform dedicated to supporting moms, Dana shares insights on clarity, focus, and setting milestones—tools every mompreneur needs for sustainable success. What You’ll Learn in this Episode: The Iterative Journey to Clarity – Why clarity isn’t a one-and-done discovery and how “clarity hangovers” are a normal part of the process. The Challenge of Staying Focused – How to ..read more