Today Joanna, Kia, and Sarah L. get vulnerable on the topics of reparenting ourselves, healing through therapy, and setting boundaries with extended family. We discuss our specific experiences with anxiety and depression in motherhood, the process of identifying patterns from our own childhoods we hope to break in raising our families, and how seeking help and healing through therapy has looked for us. We’ve also gathered actionable steps and helpful resources to support your journey toward self-care and emotional growth. Meagan and Sarah have passed the mic over to our team this sum ..read more

A mom needs her squad, right? So we’re told. But what if friendships in motherhood are a little more dynamic, evolving, and complicated than just finding the right group and sliding on in. In this classic replay from 2018, Meagan and Sarah navigate a thoughtful discussion about what it really means to “find your tribe” as a mom, PLUS we offer 10 kinds of friends we think every mom needs. Enjoy! HELPFUL LINKS: Episodes From The Archives On Friendships: Friendships in Motherhood, Part One (Redefining “Ride Or Die”): Episode 307 Friendships In Motherhood, Part Two (Deepening & Wide ..read more

Forging, navigating and maintaining friendships in the whirlwind of motherhood isn’t easy. It’s hard work! Today, Jayme Sherrod is on the mic with Katie Gouldner as they candidly discuss how their friendships have evolved since becoming moms, the challenges of making “mom friends,” and the valuable lessons learned along the way. This episode focuses on the early years of friendships in motherhood, and we’ll also tee up Part Two (coming next month!) with questions for Meagan and Sarah to keep the conversation going. Enjoy! Meagan and Sarah have passed the mic over to our team this sum ..read more

Kathryn Whitaker is a mother of six and an advocate for NICU families, and today she joins contributor Joanna Martin to share her family’s story. Joanna and Kathryn discuss what to expect from a NICU stay, the impact of NICU experiences on a marriage and on older siblings, and how Kathryn’s family continues to navigate her son Luke’s medical needs and their own mental health. Kathryn also shares how she got involved with Hand To Hold, a national nonprofit offering personalized support, resources and community to NICU families. This episode is a must-listen for anyone experiencing a NICU stay ..read more

"Am I ready to go back to work?" It's a question we get a lot in this community. Today Jayme chats with regular contributor and working mom of four Kia Hammond, who made the choice to stay home full-time during the pandemic and has since returned to the career she loves. Jayme and Kia delve into the logistical challenges and big emotions that accompany reentering the workforce, and lean on Kia's recent experience to offer practical insights and tips for making it work. Enjoy! Meagan and Sarah have passed the mic over to our team this summer. Enjoy the fantastic, all-new podcast episo ..read more

From e-readers to audiobooks, graphic novels to good ol' paperbacks, the methods may have changed, but the essence of reading remains timeless. Today Jayme and Joanna dive into the wonderful world of raising readers in 2024. We share personal anecdotes and insights into our own reading habits, those of our children, and offer valuable perspectives and actionable tips for raising readers. Join us! Meagan and Sarah have passed the mic over to our team this summer. Enjoy the fantastic, all-new podcast episodes they've prepared for you, and we’ll talk to you in August! HELPFUL LINKS Fo ..read more

Come behind the scenes and let’s chat about Summer 2024! Meagan and Sarah each share what’s on deck for their families this summer – from new business ventures to international travel, camps for kids and creative breaks for us. We also map out what you can expect from the podcast for the next several weeks, including some exciting new content and much-requested topics. Join us! HELPFUL LINKS: Sarah mentioned the podcasts Holidays To Switzerland and Untold Italy You may enjoy Parenting Lessons From Travel Abroad: Episode 448 about Sarah traveling out of the country wit ..read more

Sure, we’re PROUD of our kids. Isn’t every mom? When kids overcome an obstacle, crush a school project, score the winning goal, or graduate with honors, we feel that familiar swell. But feeling motherly pride is just the beginning, it seems. Expressing it to our kids and sharing it with others brings up a whole suite of other ‘stuff’, from bragging and comparison to ego and more. Join Meagan and Sarah as we navigate this emotional landscape together, in real time. It’s a fun one! HELPFUL LINKS: Sarah referenced the episode from the archives Pomp, Circumstance, And Motherhood: Episode 419 ..read more

From glitter explosions to squishy Play-Doh creations, epic blanket forts and paint-covered masterpieces, today we explore the joys and challenges of messy play with little ones. In this latest House Rules episode, Meagan and Sarah share tips from The Mom Hour community on how to set boundaries for messy fun, contain the chaos, and handle the inevitable cleanup. Join us! HELPFUL LINKS: House Rules For Messy Fun ideas from our Facebook Community. Did you enjoy this House Rules episode? Here are a few more from the archives: House Rules For Easier Bedtimes: Episode 443 House Rules For Tidy ..read more

Are you happy with your work-mom balance? This classic replay from 2017 is about finding satisfaction in your current situation and how to take small steps toward a different one (if that’s what you’re seeking). Whether you’re a stay-at-home mom, working outside the home, freelancing or something in between, we’ve got you covered. Just know that no matter what your choice and how you feel about it, you’re definitely not alone. Enjoy! HELPFUL LINKS: 10 Signs You Might Be a Work-Anywhere-Possible-Mom (WAPM) (Sarah’s tongue-in-cheek post for City Mom Collective) Click to see the Facebo ..read more