Best Trunk Bike Rack: Easiest Option To Transport Your Bike In 2023
Prodify Cycling
by Falk Baumann
10M ago
Jealous of pick up truck drivers that can just throw their bike over their tailgate? Transporting your bike to your favorite trailhead or vacation spot can be a challenge without the right equipment in a small car. Enter the trunk bike rack, a convenient and practical solution for taking your trusty steed along for the ride. Trunk-mounted bike racks provide an affordable and versatile alternative to roof or hitch-mounted racks. They attach to the trunk of most vehicles and can hold multiple bikes securely, making them an ideal choice for those who want a reliable and cost-effective means of tr ..read more
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How Do You Use Downtube Shifters? A Comprehensive Guide
Prodify Cycling
by Falk Baumann
11M ago
For many cycling enthusiasts, downtube shifters represent a connection to the history of the sport, as they were the standard shifting mechanism on road bicycles for decades. As technology advanced, these shifters gave way to more modern shifting systems, but there are still those who prefer the classic feel and control offered by downtube shifters. If you are among these individuals, or are simply curious about how to use these shifters, it’s important to understand their basic functionality and operation. Downtube shifters are mounted on the bicycle frame, typically along the downtube, which ..read more
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How Much Does It Cost To Paint A Bicycle Frame? (2022 Price Updates)
Prodify Cycling
by Falk Baumann
1y ago
If you’re looking to give your old bicycle a new look, you may be wondering how much does it cost to paint a bicycle frame? The answer depends on a few factors, such as the type of paint and the size of the frame. In this blog post, I will provide an estimate of how much it will cost to have a bicycle frame painted. I will also discuss some of the benefits of having your bike painted! What Factors Affect The Cost To Paint A Bicycle Frame? When it comes to painting a bicycle frame, there are a few things that will affect the overall cost of the project. The first is the size of the frame. A sma ..read more
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Can I Paint My Bike Without Taking It Apart? 8 Step Process Made Easy
Prodify Cycling
by Falk Baumann
1y ago
You just bought a new bike and you’re itching to make it your own. But the thought of taking it all apart and then putting it back together again is enough to make your head spin. When it comes to painting a bike, there are two ways that you can do it: taking the bike apart into all the little pieces or not taking the bike apart. So you’re wondering can I paint my bike without taking it apart? The short answer is yes! Read on to learn how to paint your bike without taking it apart. Supplies Needed To Paint A Bike Without Taking It Apart 1 roll of aluminum foil 1l of Coca Cola 1 roll of painte ..read more
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What is Elevation Gain in Cycling? How to Calculate it and Use it to Increase Your Power
Prodify Cycling
by Falk Baumann
1y ago
You know that feeling when you’re pedaling up a hill and it feels like your lungs are about to burst? Personally, I love that feeling which is why I moved to an area with lots of mountains. But if you’re like most of my riding partners you’d probably rather be cruising in the flats. If you’re a cyclist, you’ve probably heard the term “elevation gain” thrown around quite a bit. But what is elevation gain? How do you calculate it? And what can you do with it to improve your cycling performance? The amount of elevation gain is one of the most influential aspects of a ride that may affect a cyclis ..read more
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How To Engage Glutes When Cycling? 4 Great Ways To Get It Right
Prodify Cycling
by Falk Baumann
1y ago
Chances are you googled how to activate glutes while cycling because you want toned, well-defined glutes. I put together this guide with some of my favorite exercises that will help you achieve just that. With these tips, you can make your cycling workouts even more effective! What are the glute muscles? The gluteus maximus, medius, and minimus all make up what most people simply refer to as the glutes. This strong set of muscles controls hip extension and hip stability and also helps to limit thigh rotation. The glutes have the potential to provide a lot of power throughout the pedal stroke ..read more
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What Is GC In Cycling? – Easy Explanation Of Cycling Terms
Prodify Cycling
by Falk Baumann
1y ago
I was watching a mountain stage of the Tour de France with a friend of mine in the summer. The commentators on TV kept talking about GC contenders and my friend had no idea what was going on. If my friend sounds like you – you’re not alone. Cycling can be confusing – there are so many rules and regulations. But don’t worry, we’ve got you covered. In this article, we’ll explain what GC in cycling is, and how it affects the race. Understanding GC in cycling is essential if you want to follow the race. This information will help make you a more knowledgeable fan – and who knows, maybe you’ll even ..read more
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Can I Bicycle With A Hernia? 5 Ways To Feel Safe While Riding
Prodify Cycling
by Falk Baumann
1y ago
You live to ride and it’s the number one thing on your mind. But your doctor told you that you have a hernia. You were gonna ask your doctor if you can still ride a bike with a hernia but the emotions of the news made you overwhelmed. You’re wondering if you can still bicycle with a hernia. The simple answer is: it depends. Having a hernia means that there is a protrusion of tissue or an organ through a weak spot in the abdominal muscles. This can cause pain and discomfort, especially when engaging in activities that put a strain on the area, like biking. So, if you have a hernia and are exper ..read more
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Can You Get A DUI On A Bike? Yes in THESE States (2022)
Prodify Cycling
by Falk Baumann
1y ago
You’ve been drinking with your buddies after a bike ride. The group ride was fantastic, and you’re all hot and sweaty right now. But you’re concerned – is it legal to drink alcohol and then ride the bike home? You realize that getting home on your bicycle may not be the greatest idea, but you don’t want to give up partying with your friends. You are right in being concerned if DUI laws apply when riding your bike because in many states they do and you can get a cycling DUI. This means that if you are caught biking while intoxicated, you could be subject to the same penalties as if you were dri ..read more
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How To Ride A Bike With A Dog – The Ultimate Guide
Prodify Cycling
by Falk Baumann
1y ago
You know the guy: He and his dog nearly clotheslined you with a retractable leash as he cycled past you on the sidewalk. You don’t want to be him. You also don’t want to be his dog, and you for sure don’t want to be anywhere near either of them as they careen by. If you decide that biking is the right exercise for you and your dog, commit to biking safely and with intelligence – not like that guy. Learn how to best ride a bike with a dog here. The Dog Dog sitting in a bicycle basket Size. First off, make sure your dog is the right size. A small dog, under thirty pounds, isn’t built for running ..read more
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