In today's podcast, I share with you the way we think about ourselves impacts our relationships. As quiet people we have been told in many ways there is something wrong with this. It's hard not to believe something when we've heard it so many times. But it's simply not true. Take a listen and see if how you think needs to shift ..read more

In this interview, Lucas shares how he has been able to overcome "invisible walls" to succeed in a profession (financial advisor) that is not seen as a wise career choice for the more introverted. He shares why his introverted nature has actually helped him to do well and how he has not let barriers stop him. Listen in on this very insightful interview with a wise introvert!  To learn more about the financial services he offers (only for those who live in the US) he can be found at www.levelupfinancialplanning.com ..read more

Nicola Rankin talks to me about how it was life-changing when she discovered she was introverted. She describes ways she tried to be extroverted and how hard and unsatisfying it was to try to live like this. She now is living a life that fits best for her, including vacationing on her own. To connect with Nicola, she can be found online at: http://www.habitsculptor.com/ and on Facebook at: https://www.facebook.com/habitsculptor ..read more

Listen in as I talk about different experiences of feeling invisible and a few ways to manage this ..read more

This podcast explores the dilemma of whether or not it feels okay to spend time on your own ..read more

Welcome to Quiet Pathways. This is a podcast for those of us that are more introverted. It is a place that offers insight into what it really means to be an introvert ..read more

In today's podcast, I speak with Lucille Rayner. She shares her work as a Certified Biodynamic Craniosacral Therapist. She speaks to the benefit of this work in general and specifically for how more introverted/highly sensitive can benefit from this way to heal. To learn more about Lucille and her work she can be found at: https://serenitynowwellness.ca/calgary-therapists/lucille-rayner/ https://serenitynowwellness.ca/calgary-therapists/lucille-rayner ..read more

In today's episode, I share some key struggles that show up in introverted/extroverted relationships. This information can help you make sense of why sometimes things go off track with the extroverted people in your life and some tips on how it can improve ..read more

In today's episode, I speak with Carly Power, a therapist who offers counseling to people who have lost a loved one through death. Her area of expertise is supporting highly sensitive people in the grieving process. She shares her own story as a highly sensitive person and how she handled the passing away of her mom as well as some practical tips. She is a very insightful, compassionate woman that has much to offer in her understanding of highly sensitive people. Take a listen, it will be worth your time. http://www.carlypowercounselling.com/ https://www.hospicecalgary.ca ..read more

In today's podcast, I speak with fellow Podcaster, Andy Mort about why fitting in is not the goal. He shares his insights from the perspective of being highly sensitive, introverted man, who has a deep understanding of the strengths and struggles that come with living in our extroverted world. Take a listen, he has such a great perspective on highly sensitive, introverted people. Andy can be found at : https://www.andymort.com/ https://twitter.com/ap_mort https://www.facebook.com/andy.mort/ https://www.instagram.com/ap_mort ..read more