Do you know what your introvert personality type is? In this episode of the Introvert, Dear Podcast, we explore the introvert Myers-Briggs personality types with personality expert, Susan Storm. If you've ever wondered why knowing your personality is helpful, what the differences between the personality types are, or what the best way to figure out your own type is, check out this show. Even if you already consider yourself a typology expert, there’s something for you in this episode. Susan Storm is the creator of PsychologyJunkie.com. She’s also the author of two books: The INFJ: Understandin ..read more

In this show, Laurie Helgoe, author of Introvert Power, joins us to celebrate the 10th anniversary of her important book. We discuss why you as an introvert don't need to apologize for being who you are, common mistakes people make about introverts and their identities, how to design a quiet place for recharging, and more.  ..read more

Modern society celebrates the strengths and virtues of extroversion. It’s no surprise: Extroverts are masters of tooting their own horn. While the outward-focus extroverts bring to life is helpful at many times and in many ways, the one-sided praise only tells half the story. Too many people still need to discover the wonderful benefits of introversion. A quiet, inward focus is just as important and valuable as its counterpart.   On today’s show, we’ll try to level the playing field and shed more light on why introversion is just as valuable and advantageous as extroversion. Tune in to le ..read more

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quickly result in stress, frustration, overwhelm, lapses in productivity, and the like. That we identify energy leaks in our life and prioritize wellbeing is essential. Today, Michelle Kerr of Wellbeing Weekly is going to explain how we can improve in both of these areas. Michelle is a qualified counsellor, successful entrepreneur, and wellness junkie. She is the creator of the platform Wellbeing Weekly, which provides mindset, wellbeing, and business tools an ..read more

An interview can feel like small talk on steroids for introverts. Only the stakes are raised as you need to put your best foot forward because a job you want is on the line. The thought is enough to give you sweaty palms and a queasy stomach. What’s an introvert to do?   Today, we’re talking with Amanda Glover about how to nail the job interview.   As a journalist at heart, Amanda combines her love for writing and business to help introverts create compelling resumes and interview stories. As an introvert who discovered personal acceptance late in life, she founded Rising Introverts ..read more

Introverts need good friends and strong relationships, just like extroverts do, but they go about socializing a little differently. Usually they require just a few deep connections - instead of a rolodex of acquaintances - and it doesn’t take as much to fill their social quota.  For introverts to be at their best, they need authentic, close relationships. So on today’s show, we’ll be exploring ways to take care of our friendships as introverts. And joining us to lend her expertise is author SophIa Dembling.   SophIa Dembling is a writer and editor in Dallas, Texas. She is author of T ..read more

Do you love exploring new places and experiencing new cultures but hate the anxiety and exhaustion that seem inevitable? Today, we’re going to explore why many introverts are drawn to travel and how you can do it with less drain. Melissa Renzi joins us on the show. She is a Licensed Social Worker and Trauma-Informed Yoga Teacher based in Chicago. She uses her social work and yoga skills to help introverts and highly sensitive people transform deep-seated anxiety and cultivate more self-compassion. Having lived in Guatemala, Ecuador, Mexico, and India, Melissa uses her extensive travel experien ..read more

Ever thought about starting a business or working for yourself? Tune into this episode to learn why introverts are attracted to entrepreneurship, how to get started, and much, much more! Elizabeth Potts Weinstein joins us for this conversation. She’s a small business law attorney at EPW Small Business Law PC, where she helps fellow small business owners find ease and simplicity in the legal requirements of owning a small business. She's been an online entrepreneur for over fourteen years, founding various projects such as Live Your Truth and The Wealth Spa. A single mom who works from home, El ..read more

We all need boundaries that keep the bad out of our lives and let the good in, but maintaining them is difficult for many introverts. It takes a lot energy and resolve to stand up to the demands of an often extroverted culture and do it on a daily basis. That’s why it’s critical to learn to say “No” and say it effectively, as well as stand up for yourself. Today, we’re fortunate to get to talk to Amy E. Smith about these important matters.   Amy is a certified confidence coach, speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, she uses her roles as coach, writer, podc ..read more

 What do you as an introvert need to know about romantic relationships? How can you meet new people to date when online dating isn’t working? What are three crucial things all introverts need in a relationship? Why are relationships good for introverts, and how can they help you grow? Tune in to this episode of The Introvert, Dear Podcast as we interview Brenda Knowles, learn the answers to these questions, and discuss much more ..read more