Support us on Patreon! Pledge $5+ per month for bonus content, the PON Discord and more! The Canucks’ March death march rolls on as the mean nothing games continue, unless of course you believe. Arash and Ryan get together this week to chat about the Canucks’ remarkable wins over Dallas and Los Angeles, discuss Jordan Binnington’s latest antics and subsequent two game suspension, and they touch on the LATEST pride night issue in the NHL as James Reimer is the latest person to refuse to wear the rainbow. And as always, Sauce It or Toss It, PON Trivia and some great listener questions. Support ..read more

Following the most dull NHL Trade Deadline day in history, Ryan and Arash hit the couch to talk about the Canucks defeating the Maple Leafs, what’s next for OEL and if there really was a JT Miller trade to the Penguins. They also touch on the Lightning’s struggles, Ryan O’Reilly’s unfortunate injury and a lost season in Calgary. They also answer some great listener questions, Arash serves up Sauce It or Toss It and Ryan handles PON Trivia, with this week’s theme being the number 74! Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podca ..read more

Filip Hronek is traded from the Detroit Red Wings to the Vancouver Canucks for the the NYI’s conditional first round draft pick and VAN’s 2023 second round draft pick.  Arash and Ryan get together following a huge day of NHL news to break down the trade, the Canucks’ offseason plan and what we can expect out of the 25 year old right shot defenseman. Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podcasts, access to the PON Discord and our weekly 5 Minutes For Paying segment. On this week’s VIDEO segment: Arash and Ryan trade off S ..read more

We are on the cusp of the 2023 NHL Trade Deadline and all hell is breaking loose in the Eastern Conference! Arash handles the Western Conference and Ryan tackles the east and they share the teams they are most intrigued by. They chat about the big deals made by Toronto, Tampa Bay and the New York Rangers, we think… They chat about some intriguing Canucks trades, serve up Sauce It or Toss It, answer some great listener questions INCLUDING The Question of The Week and Arash is subjected to PON Trivia ..read more

Support us on Patreon! Pledge $5+ per month for bonus content, the PON Discord and more! Arash and Ryan get together this week to chat about the impending NHL Trade Deadline, the drama in Calgary, that handsome Ryan O’Reilly being traded to Toronto and Andrei Kuzmenko’s snack on the bench. Arash handles Sauce it or Toss It and PON Trivia and feels a little nostalgic off the top of the show. They also some great listener questions and put a :24 shot clock up for each other as they discuss the Bloodline storyline. Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus ..read more

Arash and Ryan get together this week to chat about the trade possibilities of Luke Schenn and Brock Boeser. They chat about Patrik Allvin’s thoughts on the 2020 Bubble Playoff run Vancouver had and look at some big name trade bait on the board right now. They play Sauce It or Toss It, answer a few listener questions and play a Rihanna inspired game of PON Trivia! Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podcasts, access to the PON Discord and our weekly 5 Minutes For Paying segment. On this week’s video segment: TETRIS AND SHOE ..read more

The 2023 NHL All-Star Weekend has come and gone. Elias Pettersson won the hardest shot competition, Bo Horvat represented the West as an Islander and the majority of hockey fans were bored to tears. Arash and Ryan chat about All-Star Weekend, Bo Horvat’s new EIGHT year extension and what is next for Vancouver and the Islanders. On top of the weekly installments of Sauce It or Toss It, PON Trivia and Ryan looks into the lack of big ticket UFA signings on Stanley Cup winning teams. Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podcasts ..read more

Bo Horvat is a New York Islander and a first round pick is coming back for him. Arash and Ryan discuss the BLOCKBUSTER trade that shook the NHL Monday. They look at the return, what potential moves could be next for GM Patrik Allvin and look at Ilya Mikheyev being shutdown for the season, after player the whole year with a torn ACL. They debut the Sauce It or Toss It theme song, talk about Trevor Zegras and Troy Stecher and answer some great listener questions. Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podcasts, access to the PON ..read more

Geeta, Arash and Ryan get together this week for another edition of the whole hockey world talking about the chaos that is the Vancouver Canucks. They discuss Bruce’s final game and the heartfelt response from Canucks fans, media and players and reflect on another strange press conference. They play Sauce It or Toss It, dabble in some PON Trivia and answer some great listener questions. Support the show on Patreon! Pledge a coupla bucks ($5+) for access to our bonus content including video podcasts, access to the PON Discord and our weekly 5 Minutes For Paying segment. On this week’s segment ..read more

Ryan and Arash sit on the couch this week to mourn the loss of Canucks’ fan favourite Gino Odjick and look back on the huge impact he had in Vancouver and around the NHL. They look back at Jim Rutherford’s very candid press conference regarding the internal investigation into Tanner Pearson’s injury, his comments about Bruce Boudreau, Bo Horvat and the salary cap and more. Chuck Tatham, Executive Producer of ‘Offside – The Harold Ballard Story’ chats with Ryan about the film project, telling the story of Harold Ballard and all the former Toronto Maple Leafs who contributed to the film. Offside ..read more