Tips For Reducing Falls
Aging Well Advice
by Judi Bonilla
8M ago
In this episode learn four ways on how to reduce the risk of falls for olders. Ma --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Best wishes for your 2019!
Aging Well Advice
by Judi Bonilla
8M ago
Set your intention for 2019. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
#NYE Resolutions Are Good For Your Health
Aging Well Advice
by Judi Bonilla
8M ago
Find out why you are never too old to make New Year’s Resolutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Last WWII Veteran Richard Overton Dies at Age 112.
Aging Well Advice
by Judi Bonilla
8M ago
Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Loneliness Is Optional Build Social Connections Today
Aging Well Advice
by Judi Bonilla
8M ago
Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Growing Up or Growing Older?
Aging Well Advice
by Judi Bonilla
8M ago
Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Beat the High Cost of Diabetes Self-Management Programs
Aging Well Advice
by Judi Bonilla
8M ago
Be a smart consumer when signing u for a health management program Visit eblcprograms.org for a no cost workshop in your area. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Change Places, Boomers Are Largest Generation
Aging Well Advice
by Judi Bonilla
8M ago
Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millennials and boomers have in common? --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Sitting Too Much Bad For The Brain?
Aging Well Advice
by Judi Bonilla
8M ago
The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website
Hazard or Solution. Dockless Bikes & Scooters
Aging Well Advice
by Judi Bonilla
8M ago
Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a potential trip or fall hazard. --- Support this podcast: https://podcasters.spotify.com/pod/show/judibonilla/support ..read more
Visit website

Follow Aging Well Advice on FeedSpot

Continue with Google
Continue with Apple
OR