Manage Caregiver Grief. My Mom didn’t remember her husband had died. Since she thought I was her best friend, it was hard not to be able to share Dad memories with her. Caring for someone who doesn't remember the death of a loved one presents unique emotional and practical challenges. The caregiver must navigate the delicate balance between honesty and protecting their loved one from the pain of loss repeatedly. Witnessing their confusion and distress can be emotionally draining. It's essential to offer reassurance and comfort while maintaining their dignity and sense of autonomy. Potent ..read more

Embarking on journeys with a loved one living with dementia isn't just about moving from one place to another; it's about weaving a tapestry of unforgettable moments. Despite the hurdles, travel becomes a beacon of joy, a sanctuary from the mundane. Exploring new horizons becomes a catalyst, lighting up forgotten corners of the mind and kindling sparks of connection. Together, these shared adventures become lifelines, knitting hearts closer and dispelling the shadows of isolation. In the embrace of unfamiliar landscapes, there's a magical alchemy at play - where every smile, every whispered c ..read more

Zen from zero, essential caregiver knowledge. Navigating the relentless journey of caregiving, fraught with challenges that threaten to overwhelm, requires comprehensive knowledge. Each decision feels like a weight, each responsibility a burden too heavy to bear alone. But amidst the chaos, this week's guest offers solace and sanctuary. Alex brings a wealth of insights, understanding legal complexities, financial burdens, and medical care intricacies like no other. This knowledge was gained from caring for one parent, then the other. What she learned from caring for her Dad, she used to maint ..read more

Living with Alzheimer's can be challenging, but lifestyle changes play a crucial role in maintaining cognitive health. Regular physical exercise, a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, staying mentally active through puzzles or learning new skills, socializing, and managing stress can all help preserve cognitive function. These changes may not stop the progression of Alzheimer's, but they can significantly improve quality of life and potentially delay symptoms. About Our Guest Alzheimer's is scary. But you can still find ways to be you after the diagnosis. Rebecc ..read more

Accepting Care - A Caregivers Perspective. When caregivers transition into the role of care recipients, their perspective often undergoes a profound shift. Experiencing vulnerability and dependence firsthand can cultivate empathy, understanding, and a newfound appreciation for the challenges faced by those they once cared for. Accepting this role reversal fosters humility, insight, and a deeper recognition of the complexities inherent in providing and receiving care, leading to a more compassionate and holistic approach to caregiving. About Our Guest Christopher MacLellan started The Who ..read more

Dementia Connections: Menopause & Your Brain. Studies have shown that postmenopausal women may experience changes in memory, cognitive function, and an elevated risk of developing Alzheimer's disease, the most common form of dementia. Estrogen's neuroprotective effects include promoting the production of neurotransmitters and enhancing cerebral blood flow, which are vital for optimal brain function. The abrupt hormonal shifts during menopause may contribute to the disruption of these processes. Understanding the intricate interplay between menopause, hormones, and dementia is crucial for ..read more

Focusing on What's Left: The Heart of Person-Centered Dementia Care" emphasizes a shift in perspective towards recognizing and nurturing the remaining abilities and strengths of individuals living with dementia. This approach prioritizes dignity, empathy, and the preservation of identity, fostering a supportive environment where individuals can thrive despite cognitive challenges. By giving focus on what remains rather than dwelling on losses, caregivers can enhance quality of life and promote meaningful connections with those in their care. By centering attention on the capabilities and inte ..read more

Dementia, Brain Health & Hearing Loss. Hearing loss has been increasingly recognized as a potential contributor to dementia, forming a crucial link between auditory impairment and cognitive decline. Research suggests that the sensory input provided by hearing plays a vital role in maintaining cognitive function. When individuals experience hearing loss, the brain may undergo structural changes, impacting cognitive processes. One mechanism linking hearing loss to dementia involves the increased cognitive load placed on individuals with impaired hearing. Struggling to comprehend and process ..read more

The Dementia and Sleep Connection. Addressing sleep problems involves understanding potential causes, improving daily habits, caring for mental health, and consulting with health professionals. Lifestyle changes, a conducive sleep environment, and adopting relaxation routines can contribute to better sleep and potentially reduce the risk of dementia. Monitoring overall health and seeking professional advice become crucial elements in mitigating the impact of sleep difficulties on long-term health. The link between insufficient sleep and dementia is associated with a brain protein called beta ..read more

Dementia: Signs, Symptoms & Stories of Lewy Body. Dementia is a complex neurological condition that encompasses a range of cognitive impairments affecting memory, reasoning, and daily functioning. One specific form of dementia is Lewy body dementia (LBD), characterized by the presence of abnormal protein deposits called Lewy bodies in the brain. Recognizing the signs and symptoms of LBD is crucial for early diagnosis and effective management. Common signs of Lewy Body dementia (LBD) include fluctuating cognitive abilities, visual hallucinations, and motor symptoms such as Parkinsonism. Pa ..read more