Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Bar Harbor is a coastal town in Maine wedged against a popular lobstering spot—Frenchman’s Bay. Rich with culture and historic buildings, this town also backs right up to Acadia National Park. It’s location, and bustling culinary and shopping scene make it an … The post 7 musts for your trip to Bar Harbor, Maine appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Bar Harbor is a coastal town in Maine wedged against a popular lobstering spot—Frenchman’s Bay. Rich with culture and historic buildings, this town also backs right up to Acadia National Park. It’s location, and bustling culinary and shopping scene make it an … The post 7 musts for your trip to Bar Harbor, Maine appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Bar Harbor is a coastal town in Maine wedged against a popular lobstering spot—Frenchman’s Bay. Rich with culture and historic buildings, this town also backs right up to Acadia National Park. It’s location, and bustling culinary and shopping scene make it an … The post 7 musts for your trip to Bar Harbor, Maine appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Outdoor yoga is a favorite activity of mine! I love practicing outdoors and on the water.  SThis blog is a repost from Athleta’s Chi Blog.  It is a great overview of some basic poses you can try on the water.  … The post 8 Essential SUP Yoga Poses appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Happy Sunday beautiful friends, I hope this cold snowy day finds you warm and cozy. I am currently in Asheville, NC which is a yoginis personal bliss pad. There are so many amazing studios and instructors around. I am currently … The post Empower You: Connecting to Your Soul Tribe appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All I have struggled with lonliness for the better part of my life. I have always been connected to my family and have been blessed with great friendships through the years. So from the outside, it would seem odd that this … The post Why I decided to be more vulnerable in 2019 appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All It seems like only yesterday you were basking under a hot summer sun after swimming at the beach. Or sitting on your back porch reading on a warm August night. Time slowed down. You felt so good. Now, here you … The post Mapping 2019: how to set soul-aligned goals for genuine breakthrough appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Goal setting. New Years Resolutions. Intentions. We have all heard these words on repeat recently. We might dislike this seemingly random pressure as we begin another year. We already have so much on our plates. A list of things to … The post Why you need to review your year before planning the next appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Hello wonderful people.  I hope this finds you well.  As we head into the especially busy season of the year, I wanted to put together a practice for myself that would feel accessible even on crazy days.  I thought maybe … The post Stop the hurry with this simple, heart-centered yoga appeared first on Wandering Yoga with Bex Haverkos ..read more

Wandering Yoga with Bex Haverkos - Yoga and Meditation Practices For All Finding great gifts for yoga lovers can be tough if you don’t practice yoga, so I’ve made it super simple for you! 1. Manduka Yoga Mat: Best of the best. 2. Manduka Unblocks: I just discovered these gems recently.  They … The post Yogis Choice: The best unique gift ideas this year appeared first on Wandering Yoga with Bex Haverkos ..read more