The sad truth about most of us is that we aren't actively living up to our full potential. We spend way too much time playing small and accepting mediocre performance and never stretching ourselves to achieve more. Today, we have Tommy Newberry on the show to talk about his journey to peak performance and the work he does to coach men to maximize their potential. Connect with Tommy: tommynewberry.com Don’t forget to follow us on IG @thefatherhoodexperience! The post EP 210 – Maximizing Your Full Potential with Tommy Newberry appeared first on Dad Bod Health ..read more

We have another awesome episode for you today! Many dads are finding it hard to cope with the difficulties they encounter in our current day and age. Jason and Zach dive into the struggles of dad life in this episode. They discuss time management, making yourself a priority, and various ways to overcome the challenges and hardships many dads are facing today. This episode is a must for you if you want to learn how to navigate the trials of life with ease and become the best and most elite version of yourself!  Stay tuned to learn some simple, healthy, and effective strategies for clearing ..read more

We have a fantastic interview with Jeff Bermant today! Jeff Bermant is an entrepreneur with a deep love of America! He is the founder of the Tusk browser, the free speech browser that fights censorship and defends freedom of speech for conservatives. Jeff is the right person at the right time in history to effect change in defending America’s right to freedom of speech with Tusk. Becoming the most elite version of yourself comes through fitness, family, finance, and freedom. Jeff joins us today to talk about freedom from a political angle. We dive into some burning issues around the woke agend ..read more

We’re bringing you another awesome episode today! Do you want to keep making excuses, or would you like to start building your confidence?   In life, you can either have results or excuses. They are inverse characteristics, so it’s impossible to have both simultaneously. In today’s short, sweet, and powerful episode, Zach and Jason dig down deep, dive into excuses versus confidence, and break down the most effortless way to start increasing your confidence.  Building confidence starts on the inside. Stay tuned to find out how to grow your confidence and gain the momentum you need to ..read more

We have an amazing interview with Brian Ayers today! Brian Ayers (who goes by Uncle B) is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health led him to create the men’s sexual performance scale and the revolutionary ESEIS 25 Sexual Health Program along with two books, How to Be a Better Lover in 30 Days or Less, and Go Hard.  Uncle B connects with people by showing an easy way to build life-long health without relying on medications. He focuses on helping people build stronger relationships by having superior health with a fulfilling s ..read more

We have another fantastic episode for you today!  Zach and Jason unpack some great stuff and do something they have never done before! They had their team look up data related to men’s health and fitness, and then they compiled a list of seven of the most commonly searched topics, terms, and phrases.  In this episode, they dive into the seven most searched-for topics, break them down and discuss which are valid and which are not, starting with those that get searched for the least and ending with the topic that gets searched for most frequently. You won’t want to miss this episode if ..read more

Today, we have a super-inspiring interview with EksAyn Anderson! EskAyn is a husband, father, speaker, and author. He has been seen on Forbes, Speaker Magazine, and TV and has featured in various blogs and podcasts. Through his powerful message and compelling story, EksAyn hopes to help people improve the relationships in their lives so that they may have a beautiful legacy. His new book, What I Want My Children to Know Before I Die, was released in May 2022.   As an eight-year-old, EksAyn watched his mother die after a cerebral hemorrhage. That affected him deeply. Many of the little thi ..read more

We are completing our series on the four pillars of health today with an exciting episode to help you get better in your life! We dive deep into sleep and stress in this episode. Zach and Jason share strategies for improving your life with better quality sleep and less stress, and they tie it all together in the landscape of the crazy world we all have to deal with right now!  Getting a good night’s sleep is essential for men who want to live a better life! You will not want to miss this episode if you’re a dad who wants to be the best you can be and become the ultimate role model your fa ..read more

We have a fantastic interview today with Patrick Cummings! Patrick is an entrepreneur, business coach, and wealth-management advisor committed to helping others balance their lives for happier outcomes. He worked in the corporate world for twelve years before deciding to start a business of his own and gain control of his time when his children were toddlers. Patrick lives in Washington State with his wife, Brooke, and is an active member of his community. As a country, we are not in good shape. Much of that comes from where we are mentally, with all the fear, anxiety, uncertainty, and pressur ..read more

We bring you another awesome episode today and continue with our four-part series on the four pillars of health! At The Fatherhood, we are about helping men leave the average dad life behind and become the ultimate role model for their families! Today, we give a shout-out to Dave Fenske, who has just become a living example of that! Dave has lost 101 pounds and is now well on his way to living a life he only ever dreamed of! He has also acquired all the tools he needs to become a great example to his family by maintaining his weight loss over the long term! Losing weight is not that hard. Keep ..read more