Did you know that believing in the confidence fairy holds us back from being courageous and doing things we deeply desire to do? It’s like a catch all excuse and I watch it attack many of my clients in all different circumstances. In this episode you’ll learn who is responsible for promoting the confidence fairy and 4 ways to stop waiting around for it to show up. So, get out of your head, into your heart and let’s talk about the confidence fairy ..read more

I’m often shocked how few people use vision boards to achieve their goals, or even understand exactly what a vision board is. In this episode you’ll learn what they are, why to use them and most importantly the process to create one. If you’ve never made one, you’re about to learn everything you need to know. If you have dabbled in the past, then get ready to learn some fresh tips to step up your manifestation game and digitize your creation. So, get out of your head, into your heart and let’s reveal the strategy behind vision boards ..read more

Have you ever been aboard the struggle train when trying to get a specific task done? In this episode I share a story of a client who struggled for more than a year to update her resume and start searching for a new job. Although her saboteurs were telling her she was being lazy and unmotivated, she was just standing in her own way. So, get out of your head, into your heart and let’s talk about standing in our own way ..read more

Did you know your beliefs dictate your reality? It’s true. Most people go their entire lives without understanding this. Welcome to this two-part series where you’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In this episode (Part 1 of 2) you’ll learn how to uncover what your core beliefs through the Belief Mapping process. Then in part 2 (episode 206) you’ll learn how to shift your current beliefs for more powerful ones with a process call ..read more

Ever hear the saying, “People don’t leave companies, they leave managers”? This means that sometimes we – as the leaders – are the problem. This episode is full of tough love as we talk about HOW you show up as a leader, and how your presence impacts everyone around you. Spoiler alert, if you’re trying to act too competent, you may be inviting your team to be lazy. Whenever your team isn’t showing up how you want them to, it’s time to hold up the mirror and check in on your leadership. So, get out of your head, into your heart and mind your leadership presence ..read more

In this episode I want to focus solely on the Black Lives Matter movement, pledge my support as an ally and state my commitment to learn and educate myself. I do recognize this podcast is a channel of influence, and although I am not an expert on the topic of anti-racism, I am a leader and some of you look to me as a teacher. So I will share my experience over the last few weeks and what I am pledging to do for change ..read more

Ever wonder why self love is so hard? It’s because it requires us to practice unconditional love with ourselves. This means loving who we are, instead of loving what we’ve done. So get out of your head, into your heart and let’s talk about self love ..read more

This episode is a giant dose of tough love about command and control leadership. I explain how control is an illusion, not a destination and reveal 3 reasons that make control dangerous. If you need to be in control at work and know everything that happens, and be involved in every decision that is made, you’re likely in control mode, and you might be failing as a leader. So get out of your head, into your heart and let’s talk about control ..read more

Listening is one of the most powerful things you can do as a leader, yet very few people invest the time and energy to do it right. In this episode you’ll learn about the 3 different levels of listening and when to use each one of them. So, get out of your head, into your heart and let’s talk about the three levels of listening ..read more

In this episode I reveal the biggest hiring mistake that leaders make – hiring in your own image. Once you make this mistake conscious, I guarantee you’ll never make it again. You’ll also learn 3 great tips to avoid making this hiring mistake. So, get out of your head, into your heart and let’s avoid the biggest hiring mistake ..read more