A beautiful home sweet home is where we want to be in the most comfortable zone. The expanse of the world outside might wear you out to the point where you want to hide behind the doors in your room, your secure space. To be able to have the room decorated to give you positivity might sound like an extract from a self-help book. But no! Exclusive Lane has unending options for beautifying your home and bringing positivity to your space that you can call your own. While providing the customers with the most positive ambiance, they provide new life to the artisans of India. Exclusive Lane – A New ..read more

Taking care of oneself is not as easy as it seems. More so if you are in a social environment where mental health is neglected and mental health issues ate looked down upon. Once you fight your way out of this, you are unbeatable and you develop the wings that hold the potential to share the burden of others. Today we have one such soul who fought her way up against her family, relatives, and friends to ensure her mental health is taken care of. She extended her hands to hold others’ and share their peace stories with the world. Meet Swarnali Nath, founder of Peace stories, Initiative. She is ..read more

Ziya Paval and partner Zahad came into limelight when their pregnancy photoshoot went viral. Little did they know then that they were creating history for the LGBTQ community. As much as the world around added tag to the transgender pregnancy with names and assumptions, the couple has emerged as a hope for the queer community.  India’s First Transgender Pregnancy Ziya is a transwoman and Zahad is a transman. Zahad was undergoing his gender transformation, got the breasts removed and was undergoing hormone treatment. But their life took a U-turn when he was pregnant with Ziya’s child. For ..read more

Skincare has been a part of Day 18 of my 21 days wellness program. Skincare is a part of everyone’s routine but why a specific section for the same? Well, lets us retrospect and see how we have been neglecting basic skin care, which has been reserved for mere face wash and maybe moisturizer. The routine is jam-packed with one activity after the other and ‘I have no time for skincare’ emerges as a new normal because we believe selfcare is sefishness. Moreover, it has been time and again reinforced by mothers and homemakers, and working women so to speak. Why this negligence towards the skin? An ..read more

Humankind is going through an evolutionary phase. Evilution of workout freaks and health maniacs. Jokes apart it is a welcome and unprecedented change to see more and more women especially investing time and energy into their workout regime. From the all-giving goddess to a self-love-induced self-care is a welcome move in that direction. As much as the need for exercise is in the books for everyone, women’s workout dress has taken over the fashion game. Hummel has pitched into the need for sportswear as well as workout wear and brings to us some high-quality fashion to up the game. Hummels Wom ..read more

As the year was going by, it was time for my retrospection and introspection. Should I write my gratitude for the year that is bidding adieu or should I look forward to the new year? After mulling over this, I thought, well I am a law of attraction coach. Why not use it for my coming year. So I decided to write New Year messages for myself. Last year has been the most happening year for me. Acceptance and Commitment Therapy Coach, Law of Attraction Coach, CBT Coach, Certificate Course in Aromatherapy, Positive Psychology Life Coach, Hypnotherapy Practitioner, Diploma in ADHD Management, Fibro ..read more

For the longest time, I have been asked about the details of the programs. Every time I try to explain to everyone in person. I end up fumbling because every time what it means for me changes as per what state of mind I am in. So I thought, let’s get it documented. All about my wellness programs, just for you. Wellness programs by Holistic Wellness with RJ Last two years I have been on a learning spree and time and again I was two steps behind starting something. But yes there has to be something that I could go forward. And I started the 21 days wellness program. 1. 21 Days Wellness Program ..read more

Everyone has a goal in their life. We keep searching for how to achieve a goal or ensure success, but we often forget that what we achieve needs our subconscious support and conscious effort. This is where the law of attraction comes into the picture. Through manifestation visualisation, we visualise our future and manifest ourselves attaining the goal while continuing to write the gratitude journal presuming that we have already achieved it. This is a beautiful journey where we attract universal energy and bring it in alignment with what we need from our life. Manifestation Visualisation – Ho ..read more

Care for Him has always been tough. And gifting something near an emergency situation. And it’s tiring to browse across various brands, ingredients, and combinations of products for that perfect Men skincare routine. This is even out of my imagination, my better half doing that much research. But their skin does need care and protection. And for eons, Men’s skincare was limited only to actors, models, and the film industry. But pollution these days is doing equal damage to all humans alike.  But do men have time and interest to look at the results of various products? Best Skinc ..read more

Life may be tough,but your skin should be smooth. Care for Him has always been tough. And gifting something near an emergency situation. And its tiring to browse across various brands ,ingredients and combinations of products for that perfect Men skincare routine. This is even out of my imagination, my better half doing that much research.  But their skin does need care and protection. And for eons Men skincare was limited only to actors,models and film industry.  But pollution these days is doing equal  damage to all humans alike.  But do men have time and interest to l ..read more