Surf Etiquette and Safety: A Must-Have Handbook
Surf Expedition
by Sebastien
4M ago
Are you a new surfer or someone who simply loves the ocean? If so, you’re about to embark on a thrilling journey that will bring you closer to nature and help you develop a deeper appreciation for the sport. Before you head to the waves, it’s vital to have a solid foundation in surfing etiquette, safety, and surf environment knowledge. This article is your must-have handbook, guiding you through the unwritten rules of the sport, essential paddling techniques, and tips for navigating different surf spots and conditions, all while protecting our precious oceans. Not only will this handbook empow ..read more
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Unlock the Health Benefits of Surfing!
Surf Expedition
by Sebastien
4M ago
Unlock the health benefits of surfing!   Surfing has long been celebrated as an exciting sport, capturing the hearts and minds of thrill-seekers around the globe. But have you ever considered the incredible health benefits that come from riding a wave? From improved cardiovascular health to enhanced flexibility and balance, there’s so much more to surfing than just catching waves and soaking up the sun. So let’s dive deeper into the world of surfing and explore the multitude of mental and physical health benefits that this fantastic sport has to offer.   Short Summary   Unlock ..read more
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Get Fit for Surfing: 10 Exercises That Make Learning to Surf Way Easier
Surf Expedition
by Sebastien
4M ago
Getting fit for surfing isn’t primarily about losing weight or building washboard abs, although these may come as side benefits. The real goal is to stick to your own surf fitness exercises, making it more enjoyable and safe. Learn which surfing workout routines work for you before catching your very first wave. After all, you wouldn’t want to risk injury on your first day of a week-long surf adventure. To improve your surfing, it’s essential to incorporate surf fitness exercises into your daily life, focusing on strength, balance, and endurance exercises. This guide will help you do just that ..read more
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Beginner Longboard Guide: Buying your first longboard
Surf Expedition
by Sebastien
4M ago
Are you a beginner surfer looking to ride the waves with ease? Look no further, this beginner longboard guide has the answers to all your questions. Now, find out what are the best longboards for beginners and how they can be your perfect buddies in the water.   Everything you need to know about your first longboard:   What size of surf longboard should I get? Is learning to surf with a longboard hard? Is it better to learn surfing with a shortboard or a longboard? What are the pros and cons of using a longboard vs. a shortboard? What Types Of Surfboards Are Best For beginners? Why ..read more
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Unlock the Surfing Benefits !
Surf Expedition
by Sebastien
6M ago
Unlock the health benefits of surfing!   Surfing has long been celebrated as an exciting sport, capturing the hearts and minds of thrill-seekers around the globe. But have you ever considered the incredible health benefits that come from riding a wave? From improved cardiovascular health to enhanced flexibility and balance, there’s so much more to surfing than just catching waves and soaking up the sun. So let’s dive deeper into the world of surfing and explore the multitude of mental and physical health benefits that this fantastic sport has to offer.   Short Summary   Unlock ..read more
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Surfing Gear Essentials: The Ultimate Guide for 2024
Surf Expedition
by Sebastien
6M ago
Surfing Gear Essentials: The Ultimate Guide for 2024 There’s nothing quite like the thrill of riding your first wave, feeling the power of the ocean beneath your feet, and embracing the sense of freedom that comes with it. But to truly enjoy the beauty of surfing, it’s vital to have the right surfing gear to ensure a safe, comfortable, and exhilarating experience. Whether you’re a beginner just starting out or an experienced surfer looking to upgrade your gear, this ultimate guide will walk you through everything you need to know. Let’s dive in and make a splash in the surfing world with the ..read more
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Longboard Surfing Tips for Beginners
Surf Expedition
by Sebastien
9M ago
Keen to try longboard surfing for the first time? We spoke to our surf coaching team in Costa Rica about getting a few longboard surfing tips. Here’s what they came up with! Riding a longboard is one of the greatest pleasures in life. They’re a breeze to paddle and infinitely easier to catch waves on compared to a shortboard. Plus, you can surf even when the conditions are small, which means lots of beginners start their learn-to-surf journey on a longboard. Let’s not forget that watching an experienced longboard surfer cross step up the length of the board looks super cool. That being sa ..read more
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Surfing and the Blue Mind Theory
Surf Expedition
by Sebastien
2y ago
Surfing and the Blue Mind Theory The results are in! Surfing isn’t just good for your body. According to the blue mind theory, it can also cure depression, get you out of a pandemic slump and make you more stoked. While we don’t want to dwell on the last couple of years, we’re big fans of anything that’s reported to boost stoke. So, when we heard about a little something called blue mind, we thought we’d do some digging. In this article, we dive headfirst (pun intended) into the theory of blue mind and discuss the science, positive effects and mental health benefits of this fascinating new ..read more
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Get Fit for Surfing: 10 Exercises That Make Learning to Surf Way Easier
Surf Expedition
by Sebastien
2y ago
Get Fit for Surfing: 10 Exercises That Make Learning to Surf Way Easier Costa Rica is the most beginner-friendly surf destination in the world. Located in Central America, it boasts over 300 beautiful sandy beaches, water that’s warm year-round and almost no covid travel restrictions for traveling surfers. What’s more, it receives consistent waves and there still exists surf spots that are relatively untouched by development. This means that for beginner surf in Costa Rica, you’re literally spoiled for choice. If that’s not enough to make you book a learn-to-surf trip in Costa Rica, it should ..read more
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Beginner Surf Costa Rica: 10 things you need to know
Surf Expedition
by Sebastien
2y ago
Beginner Surf Costa Rica: 10 things you need to know Costa Rica is the most beginner-friendly surf destination in the world. Located in Central America, it boasts over 300 beautiful sandy beaches, water that’s warm year-round and almost no covid travel restrictions for traveling surfers. What’s more, it receives consistent waves and there still exists surf spots that are relatively untouched by development. This means that for beginner surf in Costa Rica, you’re literally spoiled for choice. If that’s not enough to make you book a learn-to-surf trip in Costa Rica, it should be noted that it a ..read more
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