Overcoming severe Depression and while helping over 100k clients with his workouts programs all around the world is what Mark Carroll has done and is still doing today!    We had an awesome discussion with Mark on how he dealt with this and how he still battles through it today but doesn’t let it stop him from creating impact on others lives.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Battling severe depression and trauma H ..read more

If you cannot lead yourself, you cannot lead your family or anyone else.   Society wants men to be fat, lazy, play video games, not have a voice on social media, not be financially free.   In this episode we have a real and honest conversation about what we are seeing going on, how we all need to improve, step up, and continue to fight back as men.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why America wants men to be soft ..read more

If you cannot lead yourself, you cannot lead your family or anyone else.   Society wants men to be fat, lazy, play video games, not have a voice on social media, not be financially free.   In this episode we have a real and honest conversation about what we are seeing going on, how we all need to improve, step up, and continue to fight back as men.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why America wants men to be soft ..read more

4 Time Olympia IFBB Pro, Becoming a fitness influencer, reaching over a million followers, and putting his faith at the forefront is what Jason Poston is doing.   We had the opportunity to have a sit down conversation with Jason and talk about various topics and it was amazing!   We know you are going to get a ton of value in this discussion so let’s get right to it so you can be inspired.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we d ..read more

Let's be real here! Putting Yourself First is Essential. Learning to Show Up for Yourself matters.    In today's episode we had our friend Rebecca Herbert come on and have a conversation on why showing up for yourself matters in life and business.    Rebecca also talked about her journey being a former Massage Therapist to now a Health and Fitness Coach.    We went deep on this conversation and covered a ton and Rebecca shares a ton of gems for you to take action on as a coach!   Make sure you have your note pads or apps out and listen to the full episode.&nb ..read more

Exercise, Nutrition, and How To be a Better Coach are all the things we discuss in today's episode on Dr. Mike T Nelson’s Extreme Human Performance Podcast Show!   If you are a Health and Fitness Coach or just an everyday gym goer then you will get some amazing, raw, and honest tips and information from us so you can take action on immediately.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Best approaches to start and grow your coa ..read more

Get ready to meet our awesome friend Emily Eckstein that we had the honor of conversing with on our show.    Emily is a Health and Fitness Coach that has overcome some adversity and has turned it into helping others be Addicted to their Health, in a healthy way.   We went deep on this conversation and Emily shared a ton of her wisdom, her story, and tips that can really help you with your Health, Mindset, and Lifestyle.   Make sure you have your not pads or apps out and listen to the full episode.    Keep taking action and impacting lives!   In This Episode ..read more

We will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life.   Some of the Coaches in this episode are as follows: Lee Boyce https://www.instagram.com/coachleeboyce/ Eric Cressey https://www.instagram.com/ericcressey/ Mike Matthews https://www.instagram.com/muscleforlifefitness/ Dom D’Agostino https://www.instagram.com/dominic.dagostino.kt/ Mike T Nelson https://www.instagram.com/drmiketnelson/ Tony Gentlicore https://www.instagram.com/tonygentilcore/ https ..read more

The way you speak to yourself matters folks! Think about this for a minute, if you talk down to yourself and are always in a negative state of mind, what do you think is going to happen?   You are going to not take action and pursue personal excellence! You will always make excuses and rob yourself from your God given potential and dreams!   This is why Positive self talk and having pep talks with yourself is so crucial to striving and reaching personal excellence each day.   In this conversation we go deep on the importance of Controlling your Think+BE+Do and how that will ulti ..read more

One of the best Success Hacks is Setting yourself up for success the night before. This is something Brian Gryn mentioned he does and has been doing for quite some time and he is doing some amazing things all around.   This is just one of the many great pieces of advice Brian gave during our conversation.    We also talked about coaching, health & fitness, goal setting, morning routines, and much more.    Make sure to have your notepads out and listen to the full episode with Brian Gryn and connect with him below in the show notes.   Let us know your thoughts ..read more