121 Dietitian
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121 Dietitian's award winning nutritional consultants not only provides personalised specialist advice on diet and health, but they also analyse blood test results to ensure nutrient levels are optimal determining the most appropriate programme for each individual.
121 Dietitian
5d ago
Gut Health Tests in the UK: A Comprehensive Guide As a specialist gut dietitian, I’ve witnessed firsthand the pitfalls of gimmick gut health tests promising cures for your digestive complaints. I caution against these dangerous and expensive tests that promise cures for digestive problems. The key is getting accurate evidence-based gut testing. In this blog, […]
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121 Dietitian
3w ago
There has been a concerning surge in hospital admissions related to gallbladder issues. As a Specialist Gut Dietitian with expertise in chronic health conditions, I find it imperative to shed light on this growing health concern
The post Gallbladder Hospital Admissions Surge: Insights from a Specialist Gut Dietitian appeared first on 121 Dietitian ..read more
121 Dietitian
1M ago
Gamers, Listen up! It's time to level up your health game..Gillian Killiner is on a mission
The post Revolutionizing Gamer Health: A Guide to Gastrointestinal Wellness Through Diet and Lifestyle appeared first on 121 Dietitian ..read more
121 Dietitian
1M ago
Traditional Foods for Easter and their meanings
The post Traditional Foods for Easter and Their Meanings appeared first on 121 Dietitian ..read more
121 Dietitian
1M ago
Expanding Diet Variety: How a Dietitian Can Transform Your Health Introduction As a consulting dietitian, my mission is to help individuals achieve optimal health through personalised nutrition. Unfortunately, I see many people who have tried multiple approaches to improve their diet and health, only to find themselves in a worse condition. They might have eliminated […]
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121 Dietitian
2M ago
Welcome to Women’s Health Day On Friday 8th March, we celebrate womanhood and the importance of prioritizing women’s health. This blog post, delves into how Gillian Killiner, a specialist dietitian, can optimize female health across various aspects, including hormones, gut health, weight management, sleep, stress, mood, fertility, bone and heart health… Understanding Female Health Hormonal […]
The post Unlocking Female Wellness: A Comprehensive Guide by Gillian Killiner, Specialist Dietitian appeared first on 121 Dietitian ..read more
121 Dietitian
3M ago
Gillian Killiner RD, a renowned Specialist GI Dietitian and the founder of 121 Dietitian, is on a mission to revolutionise digestive health care. With her wealth of experience and dedication to patient-centric care, Gillian empowers individuals with gastrointestinal (GI) conditions to navigate their dietary challenges and reclaim their well-being. In this blog, we delve into […]
The post How Gillian Killiner, Specialist GI Dietitian, Transforms Digestive Health appeared first on 121 Dietitian ..read more
121 Dietitian
3M ago
Understanding Gut Health Gut health is a common concern that Gillian Killiner, our 121 Dietitan gut specialist is asked to assess and treat every day, whether it be through online consultations or face-to-face in her clinic. If you’re not familiar with the concept of gut health, don’t worry! It’s a broad topic that encompasses various […]
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121 Dietitian
4M ago
121 Dietitian provides a full Private Dietetic Service across the UK, Northern Ireland and worldwide. Founder Gillian Killiner is the Lead Dietitian supported by the following specialist team.
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121 Dietitian
4M ago
Today, I am going to explore a topic that’s often overlooked: the relationship between Diet & Eyesight. It is so important and I can’t believe I haven’t talked about it before! Your eyes are a windows to your overall health and can really impact your quality of life if you find yourself with an eye […]
The post Diet and Eyesight :The Vital Connection appeared first on 121 Dietitian ..read more