This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month. If you have too much stuff or find yourself constantly decluttering and can’t keep up, this episode is for you! Kelly speaks with decluttering expert to the stars and best-selling author, Tracy McCubbin, to help you declutter with purpose and achieve a clutter-free home for good! Tracy is the Founder and CEO of Los Angeles’s premier organizing and decluttering firm, dClutterfly, and she is the author of two best-selling books including, Making Space, Clutter Free and her latest, Make Spac ..read more

Be inspired to let go and gain more! Kelly reads a journal article she wrote for minimalism.com titled, "Unexpected Benefits of Letting Go: How you gain more than you may think," to share a list of rewards that come with living with less.  You will learn that the benefits of owning less go well beyond keeping a simple space and reducing stress ..read more

Be inspired to simply your food, kick-start a meal prep routine, save time and money, and optimize your health! Kelly and Lauren are joined by their dear friend and Registered Dietitian and ADHD Nutritionist, Becca Harris, otherwise known as The Nutrition Junky to help you build healthier, more mindful, and cost-saving food and nutrition habits. Together they discuss how to simplify meal planning (including simple meal and snack ideas), tips to eat more mindfully, how to shop on a budget, and how to streamline your grocery shopping experience! Becca also shares how to identify trigger foods an ..read more

This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month.  Instead of piling on ‘to-dos’ and accumulating more, this episode will inspire you to consider ‘stop-doings' and choosing less! Kelly speaks with American scientist, engineering professor, and international best-selling author, Leidy Klotz, to discuss how subtraction can help us let go of unhealthy habits and make room for more of what matters.  You will learn that we often overlook subtraction and default to more in an attempt to feel better, and in Leidy's latest internationa ..read more

This is one of Kelly and Lauren's favorite on-on-one conversations to date! In this laid-back and reflective discussion, Kelly and Lauren each share the top 5 ways that living a minimalist lifestyle has improved their lives for the better. Together they work to inspire you to think about all of the life-changing benefits that come with living with less, including personal growth and greater meaning and fulfillment. You will learn that the greatest benefits that come from living a minimalist lifestyle go well beyond owning less and keeping an organized home. Rather these advantages arise throug ..read more

Whatever your relationship status is today, this conversation is for you! Most of us have heard the line, “you have to manage your love for yourself first before you can fully love and receive love from another,” and as cliché as it sounds, it’s the truth. Kelly is joined by fellow Canadian minimalist and international best-selling author, musician, speaker, filmmaker, and former elementary school teacher, Humble The Poet to share insights from his latest book, How To Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life. In this ..read more

Are you looking to simplify your skin care routine? Kelly and Lauren are joined by Harvard-trained dermatologist, dermatologic surgeon, and skin enthusiast, Dr. Mary Alice Mina to discuss the benefits of skin minimalism for the better of your skin health. Skin Minimalism or "Skinimalism" is a popular minimalist approach to skin care that has become one of the biggest beauty movements today amplified by Instagram and Tiktok. In this discussion Dr. Mina answers Kelly and Lauren's burning questions to help you improve your skin, and save you time, money, and the environment. Plus, you will learn ..read more

Whether you are exploring your interests, in the midst of pursing a dream, or living out your dream, this conversation is for you! The Minimalists' T.K. Coleman joins Kelly to discuss how a minimalist lifestyle can give us the space to help us make sense of our own unique dreams. You will be inspired to eliminate the barriers in your life, such as excess things, time commitments, or mental roadblocks that may be keeping you from pursuing your ambitions or embracing the process. You will discover that the power to achieve lies in exploring our curiosities, creating momentum, and understanding t ..read more

Be inspired to let go of everyday obstacles and start living in alignment with the lifestyle you seek to create. In this BEST OF episode, Kelly and Lauren are joined by one of the pioneers of the minimalist movement, famed blogger and best-selling author, Joshua Becker! After eliminating the excess things from his life, Joshua gained the space and time-back to focus on the things that matter most to him, which inspired his latest book titled, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life. You will discover how a minimalist lifestyle fosters intentionality and give ..read more

To close the year, Kelly and Lauren reshare their most popular episode in 2022 where they discuss the most common areas of excess and their simple living solutions! If one of your New Year’s resolutions is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you! You will learn how to better manage the excess things in your life including mental clutter such as fear, guilt, regret, and other thoughts that aren’t serving you, and more.  Be inspired to adopt practical solutions to help you declutter with ease and em ..read more