In his recently published book, Food for Freedom: Reclaiming Our Health and Rescuing Our World, Dr. Will Tuttle highlights the crucial connection between our health and our freedom, and the many deceptions we live under. From our earliest years we are trained by our parents and culture to not make essential connections, ultimately reducing our intelligence and disconnecting us from our essence. In this episode we explore what lies under the degraded state of our health, the exploitative nature of our social/political structures, and the crippling of Feminine Wisdom. Learn what it takes for us ..read more

Gain valuable insights into navigating life with faith and resilience as Rabbi Judy Greenfeld shares her own experience around the tragic murder of her father and the spiritual journey it took her on. Coming from two different faith traditions, she and Rev. cover esoteric questions such as “What is God?” “What is spirituality?” and “Why did we come here?” as well as what it will take to establish peace within ourselves and a harmonious and creative world. Tune in and empower yourself to move forward with hope, strength and purpose! Bio : Judy Greenfeld is a concierge Rabbi / Cantor and co-auth ..read more

Alan Heeks left his successful business career to start an organic farm from scratch. This bold transition led him to profound insights about cultivating human nature.?   In this episode, Alan shares about the importance of engaging deeply with nature. You will also you will learn how organic methods, such as nourishing our roots, composting stress, and maintaining wild margins can help us thrive and create solutions in our everyday lives. ? At 22 minutes, Alan also leads us in a short tree meditation to facilitate self discovery.  Bio : Alan Heeks is a wellbeing expert and auth ..read more

Discover the power of a Self-Led Life! Seth Kopald, author of Self-Led Life, introduces us to Internal Family Systems (IFS), a transformative tool that sees every human being as a system of protective and wounded inner parts led by a core Self. Learn how to uncover and befriend your reactive/exiled parts so that your authentic Self can take the helm of your life. This powerful spiritual practice fosters genuine relationships, healthier parenting and a deeper connection to the Divine.   Bio: Seth Kopald is a certified, level 3, Internal Family Systems (IFS) Practitioner. He holds a PhD in ..read more

Join us for an inspiring conversation with Kaira Jewel Lingo, a Dharma teacher continuing the legacy of engaged Buddhism pioneered by Thich Nhat Hanh. After 15 years as an ordained nun in Thich Nhat Hanh's monastic community of Plum Village, Kaira now shares her wisdom internationally, blending Zen and Vipassana traditions with a focus on BIPOC communities, activists, artists, educators, families, and youth. In this episode we traverse the themes of answering the spiritual call, discerning ends and beginnings, being in service to others, the experience of interconnectedness, and much more. ? K ..read more

Our spiritual path calls us to care for every ecosystem and creature on our beautiful planet. In this episode we delve into the importance of being good Earth stewards and participating in the Ecochallenge 2024 initiative with our special guest Elizabeth Zavodsky. Join us as we explore the various ways individuals and communities can make a positive impact on the planet through small, everyday actions. We hope you are inspired to participate in any or all of five action categories during the month of April: community, fresh water & oceans, land and forests, climate & air, and biodivers ..read more

Dr. Nayana Shah, a quantum physicist, meditation practitioner and creative visionary, shares her profound wisdom on cultivating a life brimming with awareness, kindness, and innovation. Nayana's expertise extends far beyond conventional boundaries. Rooted in the Ahimsa principles of Jainism, enriched by the practice of Vipassana meditation, and inspired by the revelations of quantum physics, her consciousness is a tapestry of ancient wisdom and modern insights.   Nayana Bio - Dr Nayana Shah is an international scientist – a theoretical quantum physicist – dedicated to living a conscious ..read more

Medical anthologist and certified mindfulness instructor Sue Schneider shares about the transformative power of mindfulness and how this practice can reshape our brains for the better, and foster resilience, clarity, and emotional well-being. Cultivating a mindful state serves as fertile ground for wise and compassionate action, empowering us to navigate life with grace and kindness. Sue Schneider Bio - Sue Schneider, Ph.D., is a medical anthropologist, integrative health coach, certified mindfulness instructor, and author. She leads community health and wellness initiatives as an Ex ..read more

Humanity has been embroiled in wars for thousands of years. In 2024 we find ourselves in a war-torn world once again. In this episode, we delve into a discussion on why we keep repeating war and who we need to become as spiritual beings to stop its perpetuation. Hans Wilhelm, renowned author, illustrator and mystic is our guest as we cover three of his key subject videos: “How to Transcend War,” “Why Do We Kill,” and “Who Rules the World?” Hans Wilhelm Bio - Hans Wilhelm is a mystic, author, and illustrator of over 200 books for all ages – including some together with Byron Katie. His books ha ..read more

Join us on a profound journey "From Beyond the Veil" as we explore the mysteries of near-death experiences (NDEs) with esteemed researcher Douglas Hodgkins. In this podcast episode, we delve into the depths of consciousness and the afterlife, guided by Hodgkins' extensive research of over 500 NDE testimonies. Learn about the common themes of NDEs and the universal spiritual lessons they reveal. Douglas Hodgkins Bio - Douglas Hodgson is a former lawyer and Dean and Professor of Law residing in Perth, Western Australia. He is the author of many books and articles including "Transcendental Spirit ..read more