Reflect about meditation and self-compassion. Our guest is Michael Cupo who discusses his ideas about the conditioned mind, and the first three steps in the next phase of human evolution. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights. Show Segments Intro: 00:00 Spiritual Reflection: Meditation and Self-Compassion: 00:47. Spiritual Events and Observances: Hanukkah: 04:10 Featured Guest: Conditioned Mind Expert Michael Cupo: 05:25 Outro: 41:30 Our Featured Guest Michael Cupo is an expert on understanding and communicatin ..read more

Reflect about doing what is important to you. Our guest is Michael Cupo who discusses his ideas about the conditioned mind, the next step in human evolution, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights. Show Segments Intro: 00:00 Spiritual Reflection: Doing What is Important to You: 00:48. Spiritual Events and Observances: Hanukkah: 02:38 Featured Guest: Conditioned Mind Expert Michael Cupo: 04:26 Outro: 1:04:50 Our Featured Guest Michael Cupo is an expert on underst ..read more

Reflect about worrying what people think. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of practice, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights. Show Segments Intro: 00:00 Spiritual Reflection: Worrying About What People Think: 00:54. Spiritual Events and Observances: Hanukkah: 02:58 Featured Guest: Conditioned Mind Expert Michael Cupo: 04:50 Outro: 39:50 Our Featu ..read more

Reflect about doing the things that are important. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of realizing, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year. Show Segments Intro: 00:00 Spiritual Reflection: Doing Things that are Important: 00:50. Spiritual Events and Observances: Samhain: 02:54 Featured Guest: Conditioned Mind Expert Mic ..read more

Reflect about resting on a large stone warmed by the sun. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of attachment, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year. Show Segments Intro: 00:00 Spiritual Reflection: Resting on a Large Stone Warmed by the Sun: 00:50. Spiritual Events and Observances: Samhain: 02:08 ..read more

Reflect about how this moment right now can become a sacred moment. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of understanding, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year. Show Segments Intro: 00:00 Spiritual Reflection: Making This Moment a Sacred Moment: 00:50. Spiritual Events and Observances: Samhain ..read more

Reflect about how the present moment contains eternity.  Our featured guest is Michael Cupo.  He's an expert on understanding and communicating about the thought processes that underly our conditioning. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts. We talk with Michael about how we can overcome our conditioning and become aware of our true self. Learn about upcoming mindful events and spiritual observances like Mabon which is a pagan holiday that’s a ritual of thanksgiving for the fruits of the earth. Show Segments ..read more

Reflect about how your temple already exists and is waiting for you.  Our featured guest is Robert Saltzman. He’s an artist and photographer who has a doctorate in Depth Psychology. He’s also the author of The Ten Thousand Things which is a book of words and images about awakening, consciousness, philosophy, and spirituality. We talk with Robert about his spiritual insights and what it means to become awakened. Learn about upcoming mindful events and spiritual observances like Mabon which is a pagan holiday that’s a ritual of thanksgiving for the fruits of th ..read more

Reflect about already having everything you need to realize your true self. Our featured guest is Al Diaz. He’s an acclaimed and internationally recognized Visionary, Transformational Guide, and Change Agent. We talk with Al about his spiritual insights and how his inspirational guidance can bring transformation, healing, and empowerment. Learn about upcoming mindful events and spiritual observances like Raksha Bandhan which is a Hindu holiday that celebrates the bond between brothers and sisters. Show Segments Intro: 00:00 Spiritual Reflection: Already Having Everyth ..read more

Reflect about removing beliefs to uncover your true self. Our featured guest is Karen Hasselo. She’s a certified spiritual life coach, was a licensed clinical social worker, and is the founder of Spirit First Coaching. Her mission is to uplift the Divine Sisterhood, mothers who are ushering special needs children through life. We talk with Karen about her spiritual work with mothers who have special needs children. Learn about upcoming mindful events and spiritual observances like Raksha Bandhan which is a Hindu holiday that celebrates the bond between brothers and sisters. Show ..read more