I woke in an unfamiliar place and for a split second I felt fear. Then, I quickly realized that I was waking up in the penthouse. I stretched, stood, pushed the button to open the curtains and watched the sun rise over the treeline. Off in the distance the skyline of Atlanta, Georgia greeted me as if to say, “Good morning!” Somehow, I found my way to the kitchen in a very dark hallway, made coffee and walked back to the bed to finish watching the morning sun take over the crystal clear sky. The day prior was my dad’s birthday and he would have been ninety years old. I could feel him with me ..read more

If you want to stop feeling as though life is controlling you, then you must take charge of your time. Do one thing each day where you feel you are controlling time. It’ll make all the difference in your world, and a certain magic will begin to happen where you start life in a new way. Is there a burning inside of you? Do you wake up and think, “There is so much more to my life than this!”? Perhaps you don’t think anything when you rise in the morning. If you are like the old me, I used to wake up, jump out of bed, (because I couldn’t afford to hit “snooze” one more time), rush here and rush ..read more

As I am writing this I cannot believe that Behind the Power is only 56 days away. Where did this year go? I know it’s a cliche question, but, seriously…where has 2023 gone? With 2024 approaching so quickly it is vital to use these last 4 months of 2023 to truly plan and get to know your blueprint for next year's goals. That's why I am so excited about Behind the Power this year. It is going to be packed with valuable insights, powerful keynote speeches, and so much more. You will walk away with clarity and a new found sense of confidence. Here are 5 key reasons why you need to be there with m ..read more

To My Valued Clients and Followers, I hope this message finds you in good health and high spirits while enjoying a very hot summer! This month's blog is going to be a bit different from my usual posts because I want to share some exciting news about the future of Unapologetic Power and how I am aiming to serve you over the next several months. I am constantly striving to provide you with the best programs and events to support your personal and professional growth through my company Unapologetic Power. Whether you are looking to improve your personal life, or take your professional life to th ..read more

Self-sabotage is actually self-protection rooted in fear. This can feel so shaming, I know. But, it’s not your fault! My hope for this blog is that you will begin to see how powerful you are regardless of how insidious your fear is. You see, self-sabotage simply means that you’re not wanting to do the “right” thing for your higher self because then your life will move in directions that are unfamiliar to you – like huge success, deep love, endless travel – whatever your big dream is intending for you. Self-sabotage sounds so ugly because it’s misunderstood. It’s actually you loving yourself a ..read more

Hiding (v.) - To intentionally place out of sight. As a young girl, I used to play Hide-and-Seek with the neighborhood kids. We’d always make the base, or the safety zone as we called it, the same tree. You could touch anywhere on the tree and were safe from being tagged “it.” As the youngest of a dozen participants, and the slowest, I’d hide in the same place every time we played - a drainage pipe. It was a small opening that was adjacent to a storm ditch. It worked. No one ever tagged me there. I’d hide until the person who was the seeker left the tree to find everyone. Then, I’d run to saf ..read more

If my Peace Lily could talk, it would no doubt have countless tales to tell of the changes I've experienced in the past decade. I've moved four times, experienced two serious relationships, and drastically shifted the way I live and work. Recently, I've been struggling to let some things go. I'm feeling a strong sense of guilt and obligation, even while recognizing the need to break free of this co-dependency. I understand that when I make this hard decision for myself, I'm also paving the way for others in my life to follow their own path to greatness. Despite this knowledge, it's still incr ..read more

A modern, edgy leader knows how to identify the difficult challenges, has the confidence and wisdom to steer their team to success, and knows how to utilize the strengths of each individual for the greater good. This type of leader is a master at turning seemingly impossible tasks into feasible accomplishments. This is the type of leader we help create through our personalized science approach. We find that most leaders want their teams to succeed, yet they struggle to effectively make it happen. Five years ago, the skills that worked in the workplace are no longer be effective in our ever-cha ..read more

As the workforce continues to evolve, so does the concept of workforce diversity. For the first time in history, there are five generations working side-by-side. This shift has created new challenges and opportunities for employers. It's no surprise that different generations have distinct opinions and approaches – just take a look at the age ranges! Traditionalists are those 75 and above, Baby Boomers are 54-74, Generation X are 39-53, Millennials are 24-38 and Generation Z are those 23 and younger. Communication barriers, and different strategies for dealing with life's challenges, are only ..read more

Be Still… This has been the theme for my life the past few weeks. The Universe has beckoned me to stop worrying, stop trying so hard, release control, to have a huge amount of patience (I’m an Aries - that's not easy), and to find peace all while witnessing a million little things happen around me. It’s never just one thing. Our brain and emotions can handle one thing very well. It’s when there is one thing, then another, and another, and another that our nervous system has the tendency to get overloaded quickly. If we aren’t careful, we find ourselves in an emotional crisis. I was very close ..read more