Euphoric Podcast | Explore an Alcohol-Free Lifestyle
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Euphoric is a space to celebrate the joys of alcohol-free living. Discover alternative drink ideas and euphoric living tips to become happier and healthier.
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
3h ago
Have you ever thought about the impact of hormonal imbalances on your health?
Today, Karolina is unfolding the mysteries of cycle syncing and its profound effects on everything from your mood to your metabolism, with alcohol-free coach and hormone expert Elly Young.
Forget one-size-fits-all health advice and say goodbye to weight gain and brain fog. It's time to tailor your wellness routine to work with your body, not against it. And you don’t need fancy supplements.
Elly talks about biohacking in a digestible way that's designed specifically for women, with amazing stra ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
5d ago
Are you ready to defy expectations and journey into entrepreneurship — all in pursuit of personal fulfillment?
Karolina’s mentor Samantha Daily took that brave leap, waving goodbye to societal norms to embrace a life-changing adventure in Spain that transformed her life, relationship, and career.
In this episode, she bares it ALL - and peels back the curtain on the raw realities of the entrepreneurial roller coaster and how she became a luminary in the spiritual business coaching realm.
She shares why she keeps her blinders on when she’s launching new offers, a look insi ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
1w ago
Shelby Perry was 10 months alcohol-free when a freak snowboarding accident caused her to lose her right eye. It would have been easy to let this enormous setback bring her down – but instead, she created something beautiful from it.
In this episode, we dive deep into Shelby’s story, from her relationship with alcohol, to the day that changed EVERYTHING.
And guess what sped up her recovery and healed her from a victim mindset? Community.
Using the tools she learned when she went alcohol-free, Shelby was not only able to recover and heal from this accident, but ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
2w ago
You've heard of manifestation, right? It's not about wishful thinking, but aligning thoughts, feelings, beliefs, and actions to turn dreams into reality.
Business mentor Alexandria Wombwell-Povey transformed her life from a depleted and uninspired insurance broker, to deeply fulfilled, abundant, and joyful.
Imagine building your dream house in Tulum or experiencing a life-changing retreat on Richard Branson’s private island! Alexandria has done it all - and her ambition started with a vision board, faith, and a little bit of delusion.
But her journey to this dream life i ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
3w ago
There’s one daily practice Karolina swears by, and she’s been doing it for years. It’s a little embarrassing (and a little OCD), but it’s SO easy to copy, and more importantly, it works!
It’s not an app or some fancy software. All you need is a few 5x8 notepads and a curiosity to track everything from your aspirations to your self-care rituals.
Spoiler alert? Writing in a notepad is not just about making a list and crossing off to-dos. It's about celebrating every micro-win and giving yourself a well-deserved dopamine dose.
Karolina breaks down her EXACT system in this e ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
1M ago
Why do we hit invisible ceilings in our happiness, love, and success?
This is the "upper limit problem," and it's sneakier than you might think… often leading us to self-sabotage, just when things are starting to look up.
Today’s guests, Gay and Katie Hendricks, are literally Karolina’s idols. Experts on all things personal growth and relationships, they have trained thousands of coaches, authored more than 40 books, and have even appeared on Oprah.
It’s time to peel back the layers of upper limits and smash our own glass ceilings. When we fear we’re shining too bright ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
1M ago
Ever wonder what happens when a high-stakes career collides with a life-changing wake-up call?
Tracy Frederick was a badass criminal defense attorney, but when her son became critically ill, she knew it was time to reassess. Now? She’s a transformative coach and retreat leader of Go Limitless Retreats, where she creates life-changing adventures for women in beautiful Costa Rica.
If you’ve ever thought about turning to entrepreneurship after going alcohol-free, you’ll love hearing Tracy’s powerful story, and how she went from stressed out and overwhelmed to experienc ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
1M ago
Your subconscious mind controls your beliefs, values, emotions, personality and essentially drives your reality.
We act out what we subconsciously believe we are worthy of, and most of our subconscious beliefs are programmed by other people in childhood. But here’s the kicker, we can reprogram them.
In today’s episode, Karolina is going to demystify the subconscious mind so you can understand the incredible power of it, and how you can utilize it to change your life.
We don’t have a perfectly programmed subconscious. And it’s nobody’s fault. You’ll hear about ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
1M ago
Which is why she knew she was meant to include an immersive retreat in the Empowered AF Coach Certification program. So what the hell happens at a Certification Retreat?
This episode covers everything you need to know about the certification retreat!
After attending immersive experiences and retreats, Karolina has come home a different person.
From pretending, you just landed off your private jet to putting all your wishes into a meaningful bracelet and stepping into the mindset of a six-figure coach, you’ll know how much your life can change in 3 days ..read more
Euphoric Podcast | Explore an Alcohol-Free Lifestyle
2M ago
Have you ever wondered what it’s actually like to be a successful coach and thought leader?
In this episode, Karolina is pulling back the curtain and demystifying what a typical day in her life looks like.
Yes, some days bring the freedom and glamour of sitting on a tropical beach with a laptop, but it’s not an impossible grind, either. More often than not, it’s something in between these two extremes.
Now in her sixth year in business, you’ll hear an honest look at how Karolina balances her days, how she maintains healthy boundaries, and what her life looks ..read more