As little as 6 mg per day of boron supplements reduces arthritis symptoms. This is important to remember because our soils are increasingly robbed of minerals like boron due to conventional farming practices. Read more ..read more

I had a recent client who lost 20 pounds by simply adding in apple cider vinegar so yeah, it can be kind of a big deal. Read more ..read more

The best colostrum supplement can be a game-changer for health. However, colostrum may not be on your radar as something that may benefit your gut health and whole body. You should know that research is emerging to show that choosing a good colostrum supplement and incorporating it into your daily routine can really be a … The Best Colostrum Supplement + Colostrum Testimonials Read More » The post The Best Colostrum Supplement + Colostrum Testimonials first appeared on The Healthy RD ..read more

The benefits of intermittent fasting for gut health are many. These benefits include: In this post, learn all about the benefits of intermittent fasting for gut health, the many other benefits of fasting, and how to do a fast without feeling bad. Related post: The Best Inositol Supplement Types + Its Many Proven Benefits What … The Fascinating Benefits of Fasting for Gut Health Read More » The post The Fascinating Benefits of Fasting for Gut Health first appeared on The Healthy RD ..read more

How to Find the Best Inositol Supplement When looking for the best inositol supplement, there are many things that are taken into consideration.  First, you should try to find a company that has good manufacturing practices (GMP certification). Many supplement companies will list this on their websites, but you have to do some digging. That … The Best Inositol Supplement Types + Its Many Proven Benefits Read More » The post The Best Inositol Supplement Types + Its Many Proven Benefits first appeared on The Healthy RD ..read more

Foods for joint pain can be really helpful or really harmful.  The food we put in our bodies has the tremendous ability to heal us or make us feel miserable.   Keep in mind, that the food patterns to reduce joint pain only work if you do eat healthy foods on a consistent basis.  Be aware … The Most Impressive Foods for Joint Pain Read More » The post The Most Impressive Foods for Joint Pain first appeared on The Healthy RD ..read more

It’s the time of year when snuggling into a great blanket makes all the difference, so I’m reviewing the Zonli weighted blanket that is also heated.  While I did receive a free heated weighted blanket from Zonli, the opinions in this post are my own. Zonli Weighted Blanket Review First, this is the softest blanket … The Heated Zonli Weighted Blanket Review. Spoiler: It’s Good! Read More » The post The Heated Zonli Weighted Blanket Review. Spoiler: It’s Good! first appeared on The Healthy RD ..read more

If you are looking for the best cod liver oil supplements on the market there are some quality considerations to keep in mind. Fermented cod liver oil is a traditional extraction of cod liver oil and holds some unique benefits.  But, because the fermented kind can be more challenging to find, other high-quality cod liver … 13 of the Best Cod Liver Oil Supplements + Benefits Read More » The post 13 of the Best Cod Liver Oil Supplements + Benefits first appeared on The Healthy RD ..read more

If you have allergies or histamine intolerance (or other health issues), you may be wondering if taking Ancestral Supplements Kidney capsules is worth the money. The short answer is yes.  Ancestral Supplements Grassfed Kidney supplement is made of 1 simple ingredient: grassfed bovine kidney. It doesn’t get much more pure than that.   But let’s dig … Are Ancestral Supplements Kidney Capsules Worth the Money? Read More » The post Are Ancestral Supplements Kidney Capsules Worth the Money? first appeared on The Healthy RD ..read more

If you are reading this post, you are most likely looking for the best MCT oil.  Kudos to you because there are a lot of potential benefits to be gained.  This means that you are also already possibly in tune with the benefits of caprylic acid which is the most important MCT oil (aka C8 … The Best MCT Oil Brands + Benefits (Caprylic Acid) Read More » The post The Best MCT Oil Brands + Benefits (Caprylic Acid) first appeared on The Healthy RD ..read more