Nutrition Facts with Dr. Greger
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Nutrition Facts with Dr. Greger
1d ago
Retaining dignity, privacy, and relief from pain at the end of life. This episode features audio from:
https://nutritionfacts.org/video/how-to-die-a-good-death/
https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/
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Nutrition Facts with Dr. Greger
1w ago
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/
https://nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet/
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Nutrition Facts with Dr. Greger
2w ago
Turns out that hot flashes are not inevitable. This episode features audio from:
https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/
https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/
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Nutrition Facts with Dr. Greger
3w ago
Many drugs and supplements don’t work as advertised. This episode features audio from:
https://nutritionfacts.org/video/does-prevagen-really-work/
https://nutritionfacts.org/video/aducanumab-for-alzheimers/
https://nutritionfacts.org/video/supplement-regulation-and-side-effects-efforts-to-suppress-the-truth/
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Nutrition Facts with Dr. Greger
1M ago
More insights from my latest book, How Not to Age.
Spreadsheet of all sources ..read more
Nutrition Facts with Dr. Greger
1M ago
Highlights from my latest book, How Not to Age.
Spreadsheet of all sources ..read more
Nutrition Facts with Dr. Greger
1M ago
Enzymes in bananas can partially destroy a class of nutrients found in berries ..read more
Nutrition Facts with Dr. Greger
1M ago
The pros and cons of face creams. This episode features audio from:
https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/
https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging/
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Nutrition Facts with Dr. Greger
2M ago
They’re expensive and they’re everywhere. This episode features audio from:
https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/
https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/
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Nutrition Facts with Dr. Greger
2M ago
What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from:
https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/
https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/
https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/
Visit the video pages for all sources and doctor’s notes related to this podcast ..read more