Is After School Time Chaotic? A Simple After School Routine and Ways to Connect After School
Real Happy Mom
by Toni-Ann
4h ago
Do you ever feel like you want to pull your hair out when you get the kids home from school after a long day? I know the feeling! Kids are just filled with lots of emotions and energy, and they are all over the place after a day at school. You have all these things ..read more
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Don’t Know What to Do Next? 5 Ways to Prioritize Your To-Do List
Real Happy Mom
by Toni-Ann
1w ago
When faced with a long to-do list, it’s easy to feel paralyzed and unsure of what to do next. I’ve been there myself, spending precious time scrolling through Instagram instead of getting things done. But don’t give up yet because I’ve discovered a few simple strategies to help you prioritize your tasks and stay focused ..read more
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The Working Mom’s Playbook for Time, Distraction, and Priority Management
Real Happy Mom
by Toni-Ann
1M ago
Being a mom is a full-time job in itself, and when you add a career and other responsibilities to the mix, it can feel like there’s never enough time in the day. As a working mom, I understand the struggles of balancing work, family, and personal life. That’s why I was excited to attend a ..read more
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It’s Time to Declutter Your MENTAL Room – Strategies to Clear Mental Clutter for Working Moms
Real Happy Mom
by Toni-Ann
2M ago
Today, let’s chat about something we all face—clutter. And no, I’m not talking about the toys scattered around the playroom or papers on your desk. I stumbled upon a different kind of clutter—mental clutter. As busy moms, our minds get filled with thoughts, worries, and a million things, making it hard to concentrate and stay ..read more
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Escaping the Cycle of Unhealthy Coping Mechanisms
Real Happy Mom
by Toni-Ann
2M ago
Today, I’m sharing a special episode that I’ve been hesitant to release for a while. I’m opening up about a personal struggle I faced and a big secret I’ve been hiding. It’s a journey of self-discovery and overcoming an unhealthy habit. Join me as I talk about my experience and introduce you to a wonderful ..read more
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Habit Hack Your Health and FINALLY be in the Best Shape Ever
Real Happy Mom
by Toni-Ann
2M ago
We all start the new year with big health goals, right? Whether it’s meal prepping, fitting into those jeans, or aiming for a summer six-pack. But, let’s be real – after a strong start, we sometimes lose steam. Maybe we forget to meal plan, the scale isn’t cooperating, and the mirror isn’t our best friend ..read more
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Embracing Imperfection: Being a Better Mom on Limited Time
Real Happy Mom
by Toni-Ann
3M ago
Life for a working mom is a constant juggling act. Balancing work commitments, household duties, and parenting responsibilities can be downright overwhelming. We all want to be the perfect mom, but let’s face it – life isn’t always as flawless as those picture-perfect Pinterest moments. Here’s a gentle reminder: it’s perfectly okay not to have ..read more
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The Power of Routines: A Working Mom’s Blueprint for Balance
Real Happy Mom
by Toni-Ann
3M ago
Let’s talk routines – those magical daily habits that can transform chaos into calm. I know, routines might not sound as exciting as your favorite TV show, but trust me, they’re game-changers. Research proves that routines free up mental space and support cognitive function. My friend Keyona nailed it in Episode 73 – imagine going ..read more
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Ready to Navigate the Days with More Time? Time Management Tips for Moms 
Real Happy Mom
by Toni-Ann
4M ago
Check out this empowering episode as we unravel the secrets of mastering time and stress with the incredible Risa Williams. As a therapist and time management expert, Risa shares valuable insights and tools to help moms navigate the challenges of everyday life. The Stress Ruler Risa shared a helpful tool called the “stress ruler.” Imagine ..read more
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The Impact of Miscommunication on Working Moms
Real Happy Mom
by Toni-Ann
4M ago
I’m throwing a birthday bash for my oldest, thinking I’ve got it all together, thanks to my trusty Trello board. But as the day unfolds, I notice things could’ve gone smoother with a bit more clarity in my communication. Miscommunication can be like that game of telephone we played as kids – what’s said at ..read more
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