5 Steps to the Ultimate Daily Stretching Routine
Prime Women
by Leslie Hughes
4d ago
Stretching is one of the most important things you can do for yourself every day. The post 5 Steps to the Ultimate Daily Stretching Routine first appeared on Prime Women | An Online Magazine ..read more
Visit website
Low Libido? We’ve Got Help!
Prime Women
by Prime Women
4d ago
We recently took a look at everything you need to know about sex after 50. It opened up a topic that is often avoided and allowed us to delve into the ins and outs of sex at a mature age. Women experience highs and lows in their sexual desires over the years, often coinciding with […] The post Low Libido? We’ve Got Help! first appeared on Prime Women | An Online Magazine ..read more
Visit website
Can Just 10 Squats Undo One Hour of Sitting? Science Says Yes
Prime Women
by Prime Women
6d ago
We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and poor blood sugar control. But realistically, most of us spend a significant portion of our day sitting—whether at work, in the car, or relaxing at […] The post Can Just 10 Squats Undo One Hour of Sitting? Science Says Yes first appeared on Prime Women | An Online Magazine ..read more
Visit website
Is Chocolate Good for You?
Prime Women
by Jean Varney
1w ago
Chocolate and Valentine's Day go together like Batman and Robin! But is chocolate really good for you? The post Is Chocolate Good for You? first appeared on Prime Women | An Online Magazine ..read more
Visit website
Top 10 Home Remedies for Leaky Gut
Prime Women
by Leslie Hughes
1w ago
Some people consider the descriptive name “leaky gut” to be amusing. However, a leaky gut is anything but funny to those who suffer from it. Also known as increased intestinal permeability, leaky gut is a condition where the naturally tight joints or gaps in your intestinal walls begin to loosen.  Usually, these gaps only allow […] The post Top 10 Home Remedies for Leaky Gut first appeared on Prime Women | An Online Magazine ..read more
Visit website
Step Into Spring 2025: The Sneaker You Need in Your Closet
Prime Women
by Prime Women
1w ago
A great pair of sneakers is a wardrobe essential—though if you’re anything like me, youprobably have a growing collection. In 2025, the sneaker game is stronger than ever, withcountless options that go far beyond the gym. Once a purely functional piece, sneakers haveevolved into fashion statements, seamlessly blending into workwear, weekend outfits, and evenhigh-fashion ensembles. […] The post Step Into Spring 2025: The Sneaker You Need in Your Closet first appeared on Prime Women | An Online Magazine ..read more
Visit website
Lost Your Fitness Routine? 5 Tips to Get You Back on Track
Prime Women
by Amie Hoff
1w ago
We all get off track. Life gets in the way and we lose sight of our goals and how to reach them. Here are five steps to get back into a fitness routine. The post Lost Your Fitness Routine? 5 Tips to Get You Back on Track first appeared on Prime Women | An Online Magazine ..read more
Visit website
Transform Your World: The Hidden Benefits of Learning a New Language
Prime Women
by Sarah Blades
1w ago
Have you considered learning a new language but don't think you have the time or the budget? Rosetta Stone makes it simple to start a new hobby and have fun! The post Transform Your World: The Hidden Benefits of Learning a New Language first appeared on Prime Women | An Online Magazine ..read more
Visit website
How You can be the Cure for Loneliness 
Prime Women
by Dorthy Shore
1w ago
In 1987, what started as a simple gathering of moms in a quiet Houston neighborhood turned into a decades-long tradition that would touch the lives of countless people. It began with boxed wine and apple juice, shared on a modest porch while toddlers played nearby. Over time, the gatherings grew—and so did the porch. Through […] The post How You can be the Cure for Loneliness  first appeared on Prime Women | An Online Magazine ..read more
Visit website
5 Expert Tips to Win the Battle With Weight Gain
Prime Women
by Krystal Childrey
2w ago
You’re exercising daily, following a strict diet, and everything seems to be going great — until you step on the scale. When you’re putting so much effort into achieving your weight loss goals, it can be disappointing when the scale refuses to budge. And even worse if the scale starts moving in the wrong direction. But […] The post 5 Expert Tips to Win the Battle With Weight Gain first appeared on Prime Women | An Online Magazine ..read more
Visit website

Follow Prime Women on FeedSpot

Continue with Google
Continue with Apple
OR