Janet Lee JY
Janet Lee JY
31 FOLLOWERS
Welcome to my channel, my name is Janet. I'm a former military specialist, now I'm a certified ACE personal trainer/strength coach and competitive powerlifter. I also competed in various martial arts for more than 10 years. You will get informative videos on strength training, supplement/equipment reviews and motivational videos/vlogs.
Sports Performance, Fitness & Nutrition. #onlinecoaching #fitnessapp
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
7h ago
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Fighter’s affordable accommodation choice. Food, laundry, resting all in one place. #mma #muay thai
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
5M ago
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Training at Bangtao Muay Thai, MMA.
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
5M ago
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Coaching everyday folks and athletes on sports performance, fitness & nutrition.
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
5M ago
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Fit-Leisure Merch Designs #fitness #workout #strengthtraining #gymtraining #martialartlife
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
8M ago
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Sequence of mobility exercises | Functional Range Conditioning | Strength Training #shorts
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
1y ago
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Do you struggle with your mobility & strength? | Personal Training | S&C #shorts
Janet Lee JY
by Fitness Lifestyle Performance [FLP]
1y ago
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Barbell Hip Thrust | Exercise Library
Janet Lee JY
by Janet Lee JY
3y ago
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Conventional Deadlift | Exercise Library
Janet Lee JY
by Janet Lee JY
3y ago
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High Bar Squat | Exercise Library
Janet Lee JY
by Janet Lee JY
3y ago
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