#900 REVING the Word "Ingredients for a Miracle" (John 6:1-11) - Alisa Keeton INTERVALS
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
3d ago
Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this passage—one of those is community. *Special note: We had some technical audio issues on this episode, but the message is too good for you not to hear! Thanks for understanding and for continuing to press play on the Revelation Wellness Podcast! If yo ..read more
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#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
1w ago
Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle. No topic is off-limits as these four women chat about everything from Frownies, and lashes, to why they said yes to training for the Love-Paced Race. You'll be able to listen to the rest of this conversation in the Love-Paced Race! Sign-ups are open no ..read more
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#898 REVING the Word "Jesus Is" (Colossians 1:15) - Brian East ENDURANCE
Revelation Wellness | A revolutionary way to diet and exercise
by Brian East
1w ago
Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. Brian's bringing the scripture today as he reminds us that if you want to know God, then you need to look at Jesus.  As Brian tells you, movement is medicine, and as triune beings, this REVING the Word is all about the body, mind, and soul. New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving! Brian's playlists will delight the l ..read more
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#897 A Sneak Peak of the Love-Paced Race: Phylicia Masonheimer, Nicole Unice, and Nika Maples Share on What the Church Has Taught About the Body
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
2w ago
Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race.  If you loved this sample, then be sure to listen to the rest of this one in the Love-Paced Race! You'll hear perspectives from all our Global Ministry Leaders like Ann Voskamp, Jamie Ivey, Jami Nato, and others as you train to walk a 5K, 10K, half, or full marathon. Sign-ups open on May 14 for the Love-Pace ..read more
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#896 Walk and Talk with Alisa and Sophia on What's New, Fitness Trend Regrets, Exposure Therapy, and Body Talk
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
2w ago
Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you on a little walk and talk. Lace up your shoes and start walking with them as they chat about what's new. You'll hear a delightful conversation between mom and daughter on everything from best friends to fitness trend regrets. They're asking each other questions as they take a walk with you. Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Sign-ups open May 14! Become a Revelation Wellness Donor today! Clic ..read more
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#895 Lisa Whittle on Showing Up When You Want to Shut Down
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
2w ago
Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today! We're bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that it doesn't end with hard. Lisa is not only a friend of Revelation Wellness, but she's also teaming up with our Global Ministry Leaders in the Love-Paced Race to keep you company as you train at the speed of love! Lisa is a deep well of wisdom, and you'll hear her share more as you train for a 5K, 10K, half, or full marathon ..read more
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REVING the Word "Learning Through Suffering" (Hebrews 5:7-10) - Alisa Keeton INTERVALS
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
3w ago
How are you doing with suffering? Well, Alisa's here with an interval workout that will get your hopes and your heart rate up! She's getting right to the point as she challenges you on how you see suffering.  She's diving into Hebrews 5:7-10 as she reminds us that suffering is the substance that changes us from the inside out. This one is bold and honest and aimed at the followers of Jesus. Is there ever good news in the suffering? Take heart—the suffering we walk through is the set-up to make our requests known to God. New to Revelation Wellness? Take this REVING the Word on a run, a wal ..read more
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#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
Revelation Wellness | A revolutionary way to diet and exercise
by Alisa Keeton
1M ago
Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she's breaking down hormones, inflammation, and the benefits of Zone II cardio. Grab a pen and take some notes because this one is full of practical steps to help you start training for longevity today! You'll learn all about: the cardio-cortisol connection and the role hormones play the role of stress (and why rest isn't just about sleep) the impact of inflammation and chronic stress, and how exercise can ..read more
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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
Revelation Wellness | A revolutionary way to diet and exercise
by Katrina Canfield
1M ago
Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's asking where the place you want to give up on is and reminds you not to give up. Get people around you to raise your arms as you fight the battle. As Katrina reminds you, it takes intention and work not to give up. New to Revelation Wellness? Take this RE ..read more
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#891 Confused About How to Study the Bible? Start Here with Aaron Brewer
Revelation Wellness | A revolutionary way to diet and exercise
by Aaron Brewer
1M ago
Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will. In this episode, you'll learn: A helpful blueprint to begin studying the Bible An understanding of universal and immutable truths Why Bible translations matter and the three types of translations Free resources such as YouVersion and  The Blueletter Bible App A pra ..read more
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