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Loneliness is a feeling that most of us will experience at some point in our life, and for some of us feeling lonely may be an empty or sad feeling that is consistent throughout our life stages. And perhaps you got here by asking what to do when you're feeling lonely or how to heal or recover from loneliness or why am I lonely or an array of other questions related to loneliness or feeling lonely, sad or empty. In this video I will talk to you about why you may be feeling lonely and what loneliness may be doing to you and then how to deal, treat and recover from loneliness so you don't feel lo ..read more

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In this video we're going to dive into 3 common mental health topics that we've covered on this channel and those are DPD or dependent personality disorder, BPD or borderline personality disorder and Limerence. These 3 have many similarities as to how they show up and their symptoms but also many differences in their signs and causes. So when trying to determine whether you have DPD or BPD or just Limerence, we have to first understand the difference between DPD, BPD and Limerence. In this video we're going to talk through the 4 ways borderline personality disorder, dependent personality disor ..read more

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#Sponsored I'm honored to partner with @jnjinnovativemedicine to raise awareness about schizophrenia and educate on the common myths surrounding this mental health condition. Breaking down myths about schizophrenia helps shed light on the reality of this often misunderstood condition. Early intervention and proper treatment can make a huge difference! Visit https://www.hopeforschizophrenia.com/ to listen to the Unseen & Unheard podcast for stories of others' journey with schizophrenia and find other helpful resources. #Schizophrenia #MentalHealthAwareness #EndTheStigma #MentalHealthMatters ..read more