CrossFit Ireland Podcast on Feedspot

CrossFit Ireland Podcast

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CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Barbells & Barbecue

CrossFit Ireland Podcast

by Colm O'Reilly

2w ago

Our Barbells & Barbecue is on 3rd August, a fun friendly in house competition ..read more

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Training Around Your Cycle

CrossFit Ireland Podcast

by Colm O'Reilly

3w ago

Gera talks us through considerations for ladies in training around your menstrual cycle ..read more

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Sled & Structure Days

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

Why do we do sled & structure days as part of CrossFit ..read more

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Stress

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

In this episode we discuss stress ..read more

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The One Thing You’re Not Doing

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

The gang discuss the one thing you should start doing to improve your health ..read more

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Personal Training Vs Group

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

Personal Training offered individualised training. Group offers fun and competition ..read more

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Team Throwdown Review & Why We Squat

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

Why squat? It’s important as a fundamental movement, good for our hormones and health, and builds that bootay ..read more

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Self Coaching

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

How do you talk to yourself during your workouts ..read more

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The Benefits of Having a Coach

CrossFit Ireland Podcast

by Colm O'Reilly

1M ago

Why have a coach when you can find information online ..read more

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Murph & Nutrition Challenge

CrossFit Ireland Podcast

by Colm O'Reilly

2M ago

Reviewing Murph and the upcoming nutrition challenge ..read more

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