CrossFit Ireland Podcast
747 FOLLOWERS
CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.
CrossFit Ireland Podcast
5d ago
We care about the person first, then the athlete, then as part of the team ..read more
CrossFit Ireland Podcast
5d ago
What is Range of Motion, why does it matter for health and for sport ..read more
CrossFit Ireland Podcast
5d ago
The teams are now set for The Panda Cup 2024!
Shout outs to our rookies taking part for the first time ..read more
CrossFit Ireland Podcast
5d ago
The Panda Cupdate is back. Check out YouTube for our video version ..read more
CrossFit Ireland Podcast
3M ago
How to strategise a workout. In short move as well as you can and deliberately ..read more
CrossFit Ireland Podcast
3M ago
Tips to help you stay safe and move effectively during the cold months ..read more
CrossFit Ireland Podcast
3M ago
How goals fail and what you need to do to improve your chance of success ..read more